25.5 km | 02:41:29 | 06:20/km日期: 2017-12-10 05:41 - 總爬升: 607 m - 地點: 汐止→平溪 - 天氣: 晴 - 平均心率: 166 - 卡路里: 1582 Cal - 平均步頻: 179
Pace: 07'06" / 06'52" / 06'54" / 07'22" / 07'00" / 07'18" / 06'57" / 06'43" / 07'10" / 05'34" / 06'37" / 06'13" / 05'45" / 06'41" / 06'29" / 06'06" / 06'19" / 05'58" / 06'27" / 06'07" / 05'39" / 05'01" / 05'12" / 04'51" / 06'11" / 06'17" /
12月累積里程 :
122.74 km 
asics Gel-Kayano21 累積 :
1882.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'52" | 00:13'58" |
3 | 06'54" | 00:20'52" |
4 | 07'22" | 00:28'14" |
5 | 07'00" | 00:35'14" |
6 | 07'18" | 00:42'32" |
7 | 06'57" | 00:49'29" |
8 | 06'43" | 00:56'12" |
9 | 07'10" | 01:03'22" |
10 | 05'34" | 01:08'56" |
11 | 06'37" | 01:15'33" |
12 | 06'13" | 01:21'46" |
13 | 05'45" | 01:27'31" |
14 | 06'41" | 01:34'12" |
15 | 06'29" | 01:40'41" |
16 | 06'06" | 01:46'47" |
17 | 06'19" | 01:53'06" |
18 | 05'58" | 01:59'04" |
19 | 06'27" | 02:05'31" |
20 | 06'07" | 02:11'38" |
21 | 05'39" | 02:17'17" |
22 | 05'01" | 02:22'18" |
23 | 05'12" | 02:27'30" |
24 | 04'51" | 02:32'21" |
25 | 06'11" | 02:38'32" |
25.5 | 06'17" | 02:41'29" |