10.5 km | 01:09:32 | 06:37/km日期: 2017-12-12 04:35 - 卡路里: 626 Cal - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 06'38" / 06'27" / 07'35" / 06'23" / 06'24" / 06'29" / 06'29" / 06'44" / 06'31" / 06'21" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'18") | 1000 / 1000 |
2 | | 06'26" (+00'06") | 1000 / 2000 |
3 | | 07'35" (+01'15") | 1000 / 3000 |
4 | | 06'23" (+00'03") | 1000 / 4000 |
5 | | 06'23" (+00'03") | 1000 / 5000 |
6 | | 06'28" (+00'08") | 1000 / 6000 |
7 | | 06'29" (+00'09") | 1000 / 7000 |
8 | | 06'43" (+00'23") | 1000 / 8000 |
9 | | 06'30" (+00'10") | 1000 / 9000 |
10 | | 06'20" | 1000 / 10000 |
11 | | 06'56" (+00'36") | 508 / 10508 |
12月累積里程 :
159.67 km 
美津濃 J1GD170309 累積 :
7360.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'27" | 00:13'05" |
3 | 07'35" | 00:20'40" |
4 | 06'23" | 00:27'03" |
5 | 06'24" | 00:33'27" |
6 | 06'29" | 00:39'56" |
7 | 06'29" | 00:46'25" |
8 | 06'44" | 00:53'09" |
9 | 06'31" | 00:59'40" |
10 | 06'21" | 01:06'01" |
10.5 | 06'57" | 01:09'33" |