11.5 km | 01:17:28 | 06:42/km日期: 2017-12-08 05:44 - 卡路里: 623 Cal
Pace: 07'38" / 07'19" / 06'38" / 07'00" / 07'06" / 06'24" / 06'46" / 06'39" / 06'32" / 06'05" / 06'01" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'36") | 987 / 987 |
2 | | 07'15" (+01'14") | 1004 / 1992 |
3 | | 06'37" (+00'36") | 1004 / 2996 |
4 | | 07'00" (+00'59") | 998 / 3995 |
5 | | 07'09" (+01'08") | 1005 / 5001 |
6 | | 06'23" (+00'22") | 1017 / 6018 |
7 | | 06'42" (+00'41") | 994 / 7012 |
8 | | 06'43" (+00'42") | 1003 / 8015 |
9 | | 06'26" (+00'25") | 1012 / 9028 |
10 | | 06'07" (+00'06") | 996 / 10025 |
11 | | 06'01" | 1011 / 11037 |
12 | | 05'55" | 531 / 11568 |
12月累積里程 : 147.17 km
Android - samsung SM-A710Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'19" | 00:14'57" |
3 | 06'38" | 00:21'35" |
4 | 07'00" | 00:28'35" |
5 | 07'06" | 00:35'41" |
6 | 06'24" | 00:42'05" |
7 | 06'46" | 00:48'51" |
8 | 06'39" | 00:55'30" |
9 | 06'32" | 01:02'02" |
10 | 06'05" | 01:08'07" |
11 | 06'01" | 01:14'08" |
11.5 | 06'10" | 01:17'28" |