6.8 km | 00:32:25 | 04:44/km日期: 2017-12-11 20:55 - 卡路里: 451 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 05'35" / 04'45" / 04'50" / 04'55" / 04'48" / 08'15" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'35") | 1000 / 1000 |
2 | | 04'45" (+00'46") | 1000 / 2000 |
3 | | 04'49" (+00'50") | 1000 / 3000 |
4 | | 04'55" (+00'56") | 1000 / 4000 |
5 | | 04'48" (+00'49") | 1000 / 5000 |
6 | | 03'59" | 1000 / 6000 |
7 | | 04'11" (+00'12") | 847 / 6847 |
12月累積里程 : 295.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'45" | 00:10'20" |
3 | 04'50" | 00:15'10" |
4 | 04'55" | 00:20'05" |
5 | 04'48" | 00:24'53" |
6 | 08'15" | 00:33'08" |
6.8 | 04'11" | 00:36'41" |