| 04:27:45 | 06:20/km日期: 2017-12-24 06:00 - 總爬升: 513 m - 卡路里: 2506 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 100% - PM2.5: 危險(91)
Pace: 04'43" / 04'34" / 04'43" / 04'53" / 05'04" / 05'00" / 04'53" / 05'00" / 04'56" / 05'24" / 05'08" / 05'18" / 05'15" / 05'25" / 05'42" / 05'39" / 05'45" / 05'58" / 06'47" / 05'47" / 05'49" / 05'56" / 05'54" / 06'49" / 05'58" / 06'14" / 05'47" / 05'55" / 06'45" / 06'40" / 08'05" / 07'05" / 09'25" / 08'05" / 08'16" / 09'01" / 09'29" / 07'56" / 08'48" / 08'35" / 07'19" / 06'29" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'10") | 1000 / 1000 |
| 2 | | 04'33" | 1000 / 2000 |
| 3 | | 04'42" (+00'09") | 1000 / 3000 |
| 4 | | 04'53" (+00'20") | 1000 / 4000 |
| 5 | | 05'03" (+00'30") | 1000 / 5000 |
| 6 | | 05'00" (+00'27") | 1000 / 6000 |
| 7 | | 04'53" (+00'20") | 1000 / 7000 |
| 8 | | 04'59" (+00'26") | 1000 / 8000 |
| 9 | | 04'55" (+00'22") | 1000 / 9000 |
| 10 | | 05'23" (+00'50") | 1000 / 10000 |
| 11 | | 05'08" (+00'35") | 1000 / 11000 |
| 12 | | 05'18" (+00'45") | 1000 / 12000 |
| 13 | | 05'14" (+00'41") | 1000 / 13000 |
| 14 | | 05'25" (+00'52") | 1000 / 14000 |
| 15 | | 05'41" (+01'08") | 1000 / 15000 |
| 16 | | 05'39" (+01'06") | 1000 / 16000 |
| 17 | | 05'45" (+01'12") | 1000 / 17000 |
| 18 | | 05'57" (+01'24") | 1000 / 18000 |
| 19 | | 06'47" (+02'14") | 1000 / 19000 |
| 20 | | 05'46" (+01'13") | 1000 / 20000 |
| 21 | | 05'48" (+01'15") | 1000 / 21000 |
| 22 | | 05'56" (+01'23") | 1000 / 22000 |
| 23 | | 05'54" (+01'21") | 1000 / 23000 |
| 24 | | 06'48" (+02'15") | 1000 / 24000 |
| 25 | | 05'50" (+01'17") | 1000 / 25000 |
| 26 | | 06'21" (+01'48") | 1000 / 26000 |
| 27 | | 05'47" (+01'14") | 1000 / 27000 |
| 28 | | 05'55" (+01'22") | 1000 / 28000 |
| 29 | | 06'45" (+02'12") | 1000 / 29000 |
| 30 | | 06'39" (+02'06") | 1000 / 30000 |
| 31 | | 08'05" (+03'32") | 1000 / 31000 |
| 32 | | 07'04" (+02'31") | 1000 / 32000 |
| 33 | | 09'24" (+04'51") | 1000 / 33000 |
| 34 | | 08'04" (+03'31") | 1000 / 34000 |
| 35 | | 08'15" (+03'42") | 1000 / 35000 |
| 36 | | 09'00" (+04'27") | 1000 / 36000 |
| 37 | | 09'29" (+04'56") | 1000 / 37000 |
| 38 | | 07'56" (+03'23") | 1000 / 38000 |
| 39 | | 08'47" (+04'14") | 1000 / 39000 |
| 40 | | 08'34" (+04'01") | 1000 / 40000 |
| 41 | | 07'19" (+02'46") | 1000 / 41000 |
| 42 | | 06'28" (+01'55") | 1000 / 42000 |
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