25.0 km | 02:17:26 | 05:29/km日期: 2018-01-04 04:11 - 總爬升: 347 m - 卡路里: 1712 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'26" / 05'30" / 06'08" / 04'56" / 05'25" / 05'23" / 05'30" / 04'17" / 06'12" / 05'38" / 04'37" / 04'57" / 05'08" / 03'01" / 08'24" / 05'40" / 05'36" / 05'30" / 05'27" / 05'37" / 05'29" / 05'35" / 05'28" / 05'22" / 05'24" / 27'13" /
1月累積里程 : 797.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'30" | 00:11'56" |
3 | 06'08" | 00:18'04" |
4 | 04'56" | 00:23'00" |
5 | 05'25" | 00:28'25" |
6 | 05'23" | 00:33'48" |
7 | 05'30" | 00:39'18" |
8 | 04'17" | 00:43'35" |
9 | 06'12" | 00:49'47" |
10 | 05'38" | 00:55'25" |
11 | 04'37" | 01:00'02" |
12 | 04'57" | 01:04'59" |
13 | 05'08" | 01:10'07" |
14 | 03'01" | 01:13'08" |
15 | 08'24" | 01:21'32" |
16 | 05'40" | 01:27'12" |
17 | 05'36" | 01:32'48" |
18 | 05'30" | 01:38'18" |
19 | 05'27" | 01:43'45" |
20 | 05'37" | 01:49'22" |
21 | 05'29" | 01:54'51" |
22 | 05'35" | 02:00'26" |
23 | 05'28" | 02:05'54" |
24 | 05'22" | 02:11'16" |
25 | 05'24" | 02:16'40" |
25.0 | 31'43" | 02:17'29" |