|  全馬 | 05:39:01 | 08:02/km | 第32馬| 官方成績 | | 日期 | 2018-02-11 | | 成績 | 05:39:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'41" | 01:09'40" | | 00:35'59" (+02'18") | | 00:35'51" (+02'10") | 01:18'22" (+08'42") | | 00:42'31" (+08'50") | | 00:40'31" (+06'50") | 01:20'02" (+10'22") | | 00:39'31" (+05'50") | | 00:42'59" (+09'18") | 01:25'13" (+15'33") | | 00:42'14" (+08'33") | |
日期: 2018-02-11 08:00 - 總爬升: 122 m - 平均心率: 147 - 卡路里: 2886 Cal - 平均步頻: 160 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'29" (+01'20") | 1000 / 1000 | | 2 | | 06'17" (+00'08") | 1000 / 2000 | | 3 | | 06'17" (+00'08") | 1000 / 3000 | | 4 | | 06'09" | 1000 / 4000 | | 5 | | 07'27" (+01'18") | 1000 / 5000 |
| 6 | | 06'21" (+00'12") | 1000 / 6000 | | 7 | | 06'25" (+00'16") | 1000 / 7000 | | 8 | | 06'37" (+00'28") | 1000 / 8000 | | 9 | | 09'36" (+03'27") | 1000 / 9000 | | 10 | | 06'50" (+00'41") | 1000 / 10000 | | 11 | | 06'41" (+00'32") | 1000 / 11000 | | 12 | | 07'19" (+01'10") | 1000 / 12000 | | 13 | | 07'07" (+00'58") | 1000 / 13000 | | 14 | | 07'22" (+01'13") | 1000 / 14000 | | 15 | | 07'27" (+01'18") | 1000 / 15000 | | 16 | | 06'56" (+00'47") | 1000 / 16000 | | 17 | | 08'00" (+01'51") | 1000 / 17000 | | 18 | | 11'18" (+05'09") | 1000 / 18000 | | 19 | | 08'26" (+02'17") | 1000 / 19000 | | 20 | | 07'48" (+01'39") | 1000 / 20000 | | 21 | | 08'15" (+02'06") | 1000 / 21000 | | 22 | | 09'15" (+03'06") | 1000 / 22000 | | 23 | | 08'00" (+01'51") | 1000 / 23000 | | 24 | | 07'53" (+01'44") | 1000 / 24000 | | 25 | | 07'04" (+00'55") | 1000 / 25000 | | 26 | | 06'36" (+00'27") | 1000 / 26000 | | 27 | | 08'00" (+01'51") | 1000 / 27000 | | 28 | | 07'49" (+01'40") | 1000 / 28000 | | 29 | | 09'02" (+02'53") | 1000 / 29000 | | 30 | | 08'01" (+01'52") | 1000 / 30000 | | 31 | | 08'44" (+02'35") | 1000 / 31000 | | 32 | | 08'13" (+02'04") | 1000 / 32000 | | 33 | | 08'59" (+02'50") | 1000 / 33000 | | 34 | | 08'29" (+02'20") | 1000 / 34000 | | 35 | | 08'32" (+02'23") | 1000 / 35000 | | 36 | | 08'26" (+02'17") | 1000 / 36000 | | 37 | | 08'10" (+02'01") | 1000 / 37000 | | 38 | | 08'33" (+02'24") | 1000 / 38000 | | 39 | | 09'15" (+03'06") | 1000 / 39000 | | 40 | | 07'47" (+01'38") | 1000 / 40000 | | 41 | | 09'59" (+03'50") | 1000 / 41000 | | 42 | | 09'39" (+03'30") | 1000 / 42000 | | 43 | | 07'14" (+01'05") | 834 / 42834 |
賽前宣言: 全馬 賽後評分: 姬路城好美，天氣好冷 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
2月累積里程 : 84.39 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'29" | 00:07'29" | | 2 | 06'18" | 00:13'47" | | 3 | 06'17" | 00:20'04" | | 4 | 06'10" | 00:26'14" | | 5 | 07'27" | 00:33'41" | | 6 | 06'21" | 00:40'02" | | 7 | 06'26" | 00:46'28" | | 8 | 06'37" | 00:53'05" | | 9 | 09'37" | 01:02'42" | | 10 | 06'58" | 01:09'40" | | 11 | 06'34" | 01:16'14" | | 12 | 07'19" | 01:23'33" | | 13 | 07'08" | 01:30'41" | | 14 | 07'22" | 01:38'03" | | 15 | 07'28" | 01:45'31" | | 16 | 06'57" | 01:52'28" | | 17 | 08'00" | 02:00'28" | | 18 | 11'19" | 02:11'47" | | 19 | 08'26" | 02:20'13" | | 20 | 07'49" | 02:28'02" | | 21 | 08'16" | 02:36'18" | | 22 | 09'16" | 02:45'34" | | 23 | 08'00" | 02:53'34" | | 24 | 07'54" | 03:01'28" | | 25 | 07'05" | 03:08'33" | | 26 | 06'36" | 03:15'09" | | 27 | 08'01" | 03:23'10" | | 28 | 07'50" | 03:31'00" | | 29 | 09'02" | 03:40'02" | | 30 | 08'02" | 03:48'04" | | 31 | 08'44" | 03:56'48" | | 32 | 08'14" | 04:05'02" | | 33 | 09'00" | 04:14'02" | | 34 | 08'29" | 04:22'31" | | 35 | 08'32" | 04:31'03" | | 36 | 08'27" | 04:39'30" | | 37 | 08'10" | 04:47'40" | | 38 | 08'33" | 04:56'13" | | 39 | 09'16" | 05:05'29" | | 40 | 07'48" | 05:13'17" | | 41 | 09'59" | 05:23'16" | | 42 | 09'44" | 05:33'00" | | 42.8 | 07'14" | 05:39'03" |
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