18.8 km | 02:02:11 | 06:29/km日期: 2014-01-15 19:45 - 總爬升: 506 m - 地點: 劍中劍 - 卡路里: 1016 Cal - 溫度: 15°C - 濕度: 66%
Pace: 06'12" / 07'44" / 06'02" / 05'26" / 05'03" / 05'41" / 06'08" / 06'12" / 06'07" / 06'15" / 06'32" / 06'43" / 06'51" / 06'29" / 06'56" / 07'39" / 06'55" / 07'41" / 06'49" /
1月累積里程 :
281.89 km 
Merrell BAREFOOT BAREFOOT 累積 :
2106.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 07'44" | 00:13'56" |
3 | 06'02" | 00:19'58" |
4 | 05'26" | 00:25'24" |
5 | 05'03" | 00:30'27" |
6 | 05'41" | 00:36'08" |
7 | 06'08" | 00:42'16" |
8 | 06'12" | 00:48'28" |
9 | 06'07" | 00:54'35" |
10 | 06'15" | 01:00'50" |
11 | 06'32" | 01:07'22" |
12 | 06'43" | 01:14'05" |
13 | 06'51" | 01:20'56" |
14 | 06'29" | 01:27'25" |
15 | 06'56" | 01:34'21" |
16 | 07'39" | 01:42'00" |
17 | 06'55" | 01:48'55" |
18 | 07'41" | 01:56'36" |
18.8 | 06'49" | 02:02'11" |