10.0 km | 00:51:27 | 05:08/km日期: 2018-04-02 18:36 - 卡路里: 698 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(43)
Pace: 04'35" / 07'23" / 04'44" / 05'11" / 05'14" / 08'06" / 06'07" / 07'24" / 08'16" / 04'59" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 5000 / 5000 |
2 | | 05'25" (+00'34") | 5000 / 10000 |
3 | | 02'25" | 18 / 10018 |
4月累積里程 : 209.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 07'23" | 00:11'58" |
3 | 04'44" | 00:16'42" |
4 | 05'11" | 00:21'53" |
5 | 05'14" | 00:27'07" |
6 | 08'06" | 00:35'13" |
7 | 06'07" | 00:41'20" |
8 | 07'24" | 00:48'44" |
9 | 08'16" | 00:57'00" |
10 | 04'59" | 01:01'59" |
10.0 | 02'41" | 01:02'02" |