15.4 km | 01:18:57 | 05:07/km日期: 2014-12-16 22:05 - 卡路里: 1066 Cal
Pace: 05'14" / 05'13" / 05'14" / 05'06" / 05'09" / 05'10" / 05'06" / 05'03" / 05'06" / 05'09" / 05'13" / 05'14" / 05'09" / 05'14" / 05'06" / 03'40" /
12月累積里程 : 118.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'13" | 00:10'27" |
3 | 05'14" | 00:15'41" |
4 | 05'06" | 00:20'47" |
5 | 05'09" | 00:25'56" |
6 | 05'10" | 00:31'06" |
7 | 05'06" | 00:36'12" |
8 | 05'03" | 00:41'15" |
9 | 05'06" | 00:46'21" |
10 | 05'09" | 00:51'30" |
11 | 05'13" | 00:56'43" |
12 | 05'14" | 01:01'57" |
13 | 05'09" | 01:07'06" |
14 | 05'14" | 01:12'20" |
15 | 05'06" | 01:17'26" |
15.4 | 03'40" | 01:18'57" |