18.5 km | 03:15:31 | 10:33/km日期: 2018-05-06 10:44 - 總爬升: 304 m - 卡路里: 1001 Cal - 溫度: 31°C - 濕度: 72%
Pace: 15'11" / 08'37" / 08'45" / 09'38" / 10'04" / 09'23" / 09'13" / 08'55" / 11'31" / 10'32" / 08'28" / 12'12" / 12'28" / 09'24" / 10'43" / 12'47" / 13'33" / 09'36" / 08'31" /
5月累積里程 : 44.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'11" | 00:15'11" |
2 | 08'37" | 00:23'48" |
3 | 08'45" | 00:32'33" |
4 | 09'38" | 00:42'11" |
5 | 10'04" | 00:52'15" |
6 | 09'23" | 01:01'38" |
7 | 09'13" | 01:10'51" |
8 | 08'55" | 01:19'46" |
9 | 11'31" | 01:31'17" |
10 | 10'32" | 01:41'49" |
11 | 08'28" | 01:50'17" |
12 | 12'12" | 02:02'29" |
13 | 12'28" | 02:14'57" |
14 | 09'24" | 02:24'21" |
15 | 10'43" | 02:35'04" |
16 | 12'47" | 02:47'51" |
17 | 13'33" | 03:01'24" |
18 | 09'36" | 03:11'00" |
18.5 | 08'31" | 03:15'31" |