20.1 km | 02:17:55 | 06:52/km日期: 2018-07-11 17:06 - 平均心率: 153 - 卡路里: 1084 Cal - 平均步頻: 180
Pace: 06'43" / 06'57" / 07'04" / 06'30" / 06'59" / 06'54" / 06'46" / 06'59" / 07'00" / 08'03" / 06'49" / 06'49" / 06'29" / 06'10" / 06'20" / 05'51" / 05'56" / 05'37" / 07'51" / 09'23" / 09'22" /
7月累積里程 : 167.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'57" | 00:13'40" |
3 | 07'04" | 00:20'44" |
4 | 06'30" | 00:27'14" |
5 | 06'59" | 00:34'13" |
6 | 06'54" | 00:41'07" |
7 | 06'46" | 00:47'53" |
8 | 06'59" | 00:54'52" |
9 | 07'00" | 01:01'52" |
10 | 08'03" | 01:09'55" |
11 | 06'49" | 01:16'44" |
12 | 06'49" | 01:23'33" |
13 | 06'29" | 01:30'02" |
14 | 06'10" | 01:36'12" |
15 | 06'20" | 01:42'32" |
16 | 05'51" | 01:48'23" |
17 | 05'56" | 01:54'19" |
18 | 05'37" | 01:59'56" |
19 | 07'51" | 02:07'47" |
20 | 09'23" | 02:17'10" |
20.1 | 09'22" | 02:17'55" |