| 100.0 km | 03:43:14 | 26.9 km/h官方成績 | 日期 | 2018-07-22 | 成績 | 03:43:14 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'52" (+02'47") | 00:19'44" (+03'22") | | 00:08'52" (+00'47") | | 00:08'30" (+00'25") | 00:17'04" (+00'42") | | 00:08'34" (+00'29") | | 00:08'57" (+00'52") | 00:17'02" (+00'40") | | 00:08'05" | | 00:09'06" (+01'01") | 00:17'32" (+01'10") | | 00:08'26" (+00'21") | | 00:08'54" (+00'49") | 00:18'32" (+02'10") | | 00:09'38" (+01'33") | | 00:08'14" (+00'09") | 00:16'22" | | 00:08'08" (+00'03") | | 00:09'20" (+01'15") | 00:18'32" (+02'10") | | 00:09'12" (+01'07") | | 00:16'54" (+08'49") | 00:26'19" (+09'57") | | 00:09'25" (+01'20") | | 00:09'26" (+01'21") | 00:19'09" (+02'47") | | 00:09'43" (+01'38") | | 00:14'38" (+06'33") | 00:46'29" (+30'07") | | 00:31'51" (+23'46") | |
日期: 2018-07-22 06:50 - 總爬升: 792 m - 踏頻: 84 - 卡路里: 3213 Cal - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(7) 賽後評分: ! 給 4 星  里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 22.5 | -0.9 % | 2 | 33.0 | -0.6 % | 3 | 22.5 | 1.5 % | 4 | 33.3 | -1.2 % | 5 | 31.3 | -3.4 % | 6 | 39.6 | -2.2 % | 7 | 34.0 | -1.1 % | 8 | 31.9 | -0.5 % | 9 | 33.0 | -0.2 % | 10 | 31.9 | 1.2 % | 11 | 31.3 | 2.6 % | 12 | 37.9 | -0.7 % | 13 | 36.7 | -0.5 % | 14 | 35.6 | -1.2 % | 15 | 35.6 | -1.0 % | 16 | 37.1 | -0.6 % | 17 | 35.3 | -0.5 % | 18 | 34.6 | -0.2 % | 19 | 32.4 | 1.4 % | 20 | 36.0 | -0.9 % | 21 | 27.3 | 2.8 % | 22 | 30.5 | 2.0 % | 23 | 35.6 | 1.0 % | 24 | 37.1 | -0.9 % | 25 | 40.4 | -2.2 % | 26 | 39.1 | -1.1 % | 27 | 31.3 | 2.3 % | 28 | 48.6 | -2.1 % | 29 | 39.1 | 1.8 % | 30 | 32.1 | 1.5 % | 31 | 39.1 | 1.0 % | 32 | 38.3 | 2.7 % | 33 | 24.3 | 2.8 % | 34 | 29.5 | 1.8 % | 35 | 40.0 | -1.7 % | 36 | 43.4 | -2.2 % | 37 | 39.6 | -1.4 % | 38 | 28.1 | 2.4 % | 39 | 33.3 | -1.3 % | 40 | 37.5 | -1.8 % | 41 | 30.8 | 1.6 % | 42 | 34.0 | -0.9 % | 43 | 31.0 | 1.4 % | 44 | 36.4 | -1.0 % | 45 | 37.5 | -1.1 % | 46 | 35.3 | 1.3 % | 47 | 33.6 | -0.5 % | 48 | 34.3 | -0.6 % | 49 | 34.3 | 1.0 % | 50 | 22.6 | 4.6 % | 51 | 22.6 | -1.6 % | 52 | 38.7 | -1.6 % | 53 | 46.8 | -1.6 % | 54 | 45.6 | -1.0 % | 55 | 41.9 | 1.0 % | 56 | 37.1 | 1.4 % | 57 | 32.4 | 2.7 % | 58 | 43.9 | -0.9 % | 59 | 34.0 | 1.2 % | 60 | 39.1 | -0.9 % | 61 | 30.5 | 2.3 % | 62 | 34.6 | 2.0 % | 63 | 43.4 | -2.1 % | 64 | 34.6 | 2.4 % | 65 | 23.8 | 2.6 % | 66 | 23.1 | 2.2 % | 67 | 32.1 | -1.2 % | 68 | 43.9 | -2.6 % | 69 | 37.5 | -1.2 % | 70 | 34.0 | -0.6 % | 71 | 34.0 | -1.1 % | 72 | 37.9 | -0.6 % | 73 | 25.4 | 2.0 % | 74 | 32.4 | -1.8 % | 75 | 6.4 | 2.3 % | 76 | 27.9 | 2.8 % | 77 | 26.9 | 1.5 % | 78 | 32.1 | -0.8 % | 79 | 34.6 | -1.2 % | 80 | 41.9 | -2.6 % | 81 | 31.3 | 2.0 % | 82 | 36.7 | -1.0 % | 83 | 30.3 | 1.0 % | 84 | 29.5 | 1.5 % | 85 | 32.1 | 1.2 % | 86 | 32.7 | 1.2 % | 87 | 28.1 | -1.3 % | 88 | 33.3 | 1.2 % | 89 | 27.9 | 1.0 % | 90 | 33.3 | -1.6 % | 91 | 28.8 | -0.6 % | 92 | 36.0 | -0.4 % | 93 | 32.4 | 1.2 % | 94 | 25.0 | 1.5 % | 95 | 9.0 | 3.6 % | 96 | 4.5 | 5.8 % | 97 | 11.8 | 5.6 % | 98 | 13.6 | 4.9 % | 99 | 12.3 | 4.5 % | 100 | 14.6 | 5.0 % | 101 | 21.8 | -3.4 % | 102 | 17.7 | 4.7 % | 103 | 12.5 | -4.1 % | 104 | 36.7 | -5.5 % | 105 | 32.7 | -3.8 % | 106 | 33.6 | -3.8 % | 107 | 31.0 | -1.9 % | 108 | 39.1 | -4.0 % | 109 | 31.3 | -1.6 % | 110 | 31.0 | -1.8 % | 111 | 30.0 | -2.3 % | 111.9 | 21.8 | -1.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|