10.5 km | 00:57:55 | 05:31/km日期: 2014-03-19 18:29 - 地點: 中央 - 天氣: 陰 - 卡路里: 773 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'31" / 05'26" / 05'18" / 05'25" / 05'25" / 05'26" / 05'37" / 05'26" / 05'33" / 05'29" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'13") | 1014 / 1014 |
| 2 | | 05'25" (+00'07") | 1007 / 2021 |
| 3 | | 05'18" | 1006 / 3028 |
| 4 | | 05'24" (+00'06") | 1010 / 4038 |
| 5 | | 05'24" (+00'06") | 1005 / 5043 |
| 6 | | 05'26" (+00'08") | 1009 / 6053 |
| 7 | | 05'36" (+00'18") | 1006 / 7060 |
| 8 | | 05'26" (+00'08") | 1002 / 8063 |
| 9 | | 05'32" (+00'14") | 1010 / 9073 |
| 10 | | 05'28" (+00'10") | 1007 / 10080 |
| 11 | | 05'48" (+00'30") | 499 / 10579 |
3月累積里程 :
154.62 km 
Vibram® FiveFingers® KMD 累積 :
83.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'26" | 00:10'57" |
| 3 | 05'18" | 00:16'15" |
| 4 | 05'25" | 00:21'40" |
| 5 | 05'25" | 00:27'05" |
| 6 | 05'26" | 00:32'31" |
| 7 | 05'37" | 00:38'08" |
| 8 | 05'26" | 00:43'34" |
| 9 | 05'33" | 00:49'07" |
| 10 | 05'29" | 00:54'36" |
| 10.5 | 06'43" | 00:57'55" |
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