18.3 km | 02:41:01 | 08:47/km日期: 2018-08-21 05:00 - 總爬升: 366 m - 卡路里: 1001 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'38" / 00'22" / 07'52" / 07'15" / 07'34" / 07'11" / 07'15" / 07'08" / 06'52" / 06'49" / 09'00" / 08'54" / 09'45" / 14'24" / 08'39" / 07'13" / 06'19" / 07'38" / 03'11" /
8月累積里程 : 232.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 00'22" | 00:06'00" |
3 | 07'52" | 00:13'52" |
4 | 07'15" | 00:21'07" |
5 | 07'34" | 00:28'41" |
6 | 07'11" | 00:35'52" |
7 | 07'15" | 00:43'07" |
8 | 07'08" | 00:50'15" |
9 | 06'52" | 00:57'07" |
10 | 06'49" | 01:03'56" |
11 | 09'00" | 01:12'56" |
12 | 08'54" | 01:21'50" |
13 | 09'45" | 01:31'35" |
14 | 14'24" | 01:45'59" |
15 | 08'39" | 01:54'38" |
16 | 07'13" | 02:01'51" |
17 | 06'19" | 02:08'10" |
18 | 07'38" | 02:15'48" |
18.3 | 03'11" | 02:16'48" |