13.3 km | 01:01:12 | 04:35/km日期: 2018-11-14 17:41 - 平均心率: 149 - 卡路里: 765 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 04'54" / 04'53" / 04'45" / 04'43" / 04'37" / 04'37" / 04'39" / 04'35" / 04'34" / 04'25" / 04'24" / 04'19" / 04'19" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'35") | 1000 / 1000 |
| 2 | | 04'52" (+00'34") | 1000 / 2000 |
| 3 | | 04'45" (+00'27") | 1000 / 3000 |
| 4 | | 04'42" (+00'24") | 1000 / 4000 |
| 5 | | 04'37" (+00'19") | 1000 / 5000 |
| 6 | | 04'36" (+00'18") | 1000 / 6000 |
| 7 | | 04'39" (+00'21") | 1000 / 7000 |
| 8 | | 04'34" (+00'16") | 1000 / 8000 |
| 9 | | 04'33" (+00'15") | 1000 / 9000 |
| 10 | | 04'25" (+00'07") | 1000 / 10000 |
| 11 | | 04'24" (+00'06") | 1000 / 11000 |
| 12 | | 04'18" | 1000 / 12000 |
| 13 | | 04'19" (+00'01") | 1000 / 13000 |
| 14 | | 04'28" (+00'10") | 330 / 13330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
208.63 km 
NIKE ZOOM STREAK 6 累積 :
1535.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'53" | 00:09'47" |
| 3 | 04'45" | 00:14'32" |
| 4 | 04'43" | 00:19'15" |
| 5 | 04'37" | 00:23'52" |
| 6 | 04'37" | 00:28'29" |
| 7 | 04'39" | 00:33'08" |
| 8 | 04'35" | 00:37'43" |
| 9 | 04'34" | 00:42'17" |
| 10 | 04'25" | 00:46'42" |
| 11 | 04'24" | 00:51'06" |
| 12 | 04'19" | 00:55'25" |
| 13 | 04'19" | 00:59'44" |
| 13.3 | 04'29" | 01:01'13" |
展開計圈分析
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