|  恭喜破PB 全馬 | 04:30:25 | 06:24/km | 第3馬| 官方成績 | | 日期 | 2018-12-09 | | 成績 | 04:30:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'08" (+06'00") | 01:03'48" (+06'36") | | 00:30'40" (+03'32") | | 00:30'02" (+02'54") | 01:01'48" (+04'36") | | 00:31'46" (+04'38") | | 00:30'04" (+02'56") | 00:57'12" | | 00:27'08" | | 00:28'51" (+01'43") | 01:00'50" (+03'38") | | 00:31'59" (+04'51") | |
日期: 2018-12-09 07:41 - 卡路里: 2397 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'09" (+02'36") | 997 / 997 | | 2 | | 06'11" (+01'38") | 1000 / 1998 | | 3 | | 06'05" (+01'32") | 1009 / 3008 | | 4 | | 07'43" (+03'10") | 996 / 4004 | | 5 | | 05'53" (+01'20") | 1006 / 5011 |
| 6 | | 06'50" (+02'17") | 998 / 6009 | | 7 | | 06'01" (+01'28") | 1003 / 7013 | | 8 | | 06'07" (+01'34") | 992 / 8006 | | 9 | | 06'01" (+01'28") | 1008 / 9014 | | 10 | | 05'39" (+01'06") | 994 / 10009 | | 11 | | 05'41" (+01'08") | 1000 / 11009 | | 12 | | 05'51" (+01'18") | 995 / 12005 | | 13 | | 05'55" (+01'22") | 1009 / 13014 | | 14 | | 05'47" (+01'14") | 991 / 14005 | | 15 | | 06'46" (+02'13") | 1046 / 15052 | | 16 | | 05'37" (+01'04") | 991 / 16043 | | 17 | | 09'34" (+05'01") | 1033 / 17076 | | 18 | | 05'24" (+00'51") | 1000 / 18077 | | 19 | | 05'32" (+00'59") | 999 / 19076 | | 20 | | 05'24" (+00'51") | 1007 / 20083 | | 21 | | 05'34" (+01'01") | 993 / 21077 | | 22 | | 05'36" (+01'03") | 1009 / 22087 | | 23 | | 08'06" (+03'33") | 1003 / 23090 | | 24 | | 05'16" (+00'43") | 1113 / 24203 | | 25 | | 05'27" (+00'54") | 991 / 25195 | | 26 | | 06'21" (+01'48") | 1031 / 26227 | | 27 | | 04'33" | 1036 / 27263 | | 28 | | 04'51" (+00'18") | 1205 / 28468 | | 29 | | 05'56" (+01'23") | 1007 / 29476 | | 30 | | 05'49" (+01'16") | 1000 / 30477 | | 31 | | 05'46" (+01'13") | 991 / 31468 | | 32 | | 05'47" (+01'14") | 1010 / 32478 | | 33 | | 05'44" (+01'11") | 1003 / 33482 | | 34 | | 05'39" (+01'06") | 1026 / 34509 | | 35 | | 05'51" (+01'18") | 1000 / 35509 | | 36 | | 06'03" (+01'30") | 1009 / 36519 | | 37 | | 07'07" (+02'34") | 998 / 37517 | | 38 | | 06'02" (+01'29") | 995 / 38513 | | 39 | | 06'30" (+01'57") | 1014 / 39527 | | 40 | | 06'30" (+01'57") | 988 / 40515 | | 41 | | 06'42" (+02'09") | 1008 / 41523 | | 42 | | 06'49" (+02'16") | 998 / 42521 | | 43 | | 06'39" (+02'06") | 1023 / 43545 |
賽前宣言: fun 賽後評分: cold 給 4 星  12月累積里程 : 183.10 km  Nike ZOOM FLY SP 累積 : 5231.3 kmAndroid - Xiaomi Redmi Note 4 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'14" | 00:07'14" | | 2 | 06'14" | 00:13'28" | | 3 | 06'02" | 00:19'30" | | 4 | 07'42" | 00:27'12" | | 5 | 05'56" | 00:33'08" | | 6 | 06'50" | 00:39'58" | | 7 | 06'03" | 00:46'01" | | 8 | 06'05" | 00:52'06" | | 9 | 06'04" | 00:58'10" | | 10 | 05'38" | 01:03'48" | | 11 | 05'42" | 01:09'30" | | 12 | 05'50" | 01:15'20" | | 13 | 05'53" | 01:21'13" | | 14 | 05'50" | 01:27'03" | | 15 | 06'47" | 01:33'50" | | 16 | 05'41" | 01:39'31" | | 17 | 09'47" | 01:49'18" | | 18 | 05'24" | 01:54'42" | | 19 | 05'27" | 02:00'09" | | 20 | 05'27" | 02:05'36" | | 21 | 05'37" | 02:11'13" | | 22 | 05'47" | 02:17'00" | | 23 | 07'57" | 02:24'57" | | 24 | 05'07" | 02:30'04" | | 25 | 05'36" | 02:35'40" | | 26 | 06'25" | 02:42'05" | | 27 | 04'52" | 02:46'57" | | 28 | 04'20" | 02:51'17" | | 29 | 05'41" | 02:56'58" | | 30 | 05'50" | 03:02'48" | | 31 | 05'53" | 03:08'41" | | 32 | 05'49" | 03:14'30" | | 33 | 05'43" | 03:20'13" | | 34 | 05'36" | 03:25'49" | | 35 | 05'50" | 03:31'39" | | 36 | 05'53" | 03:37'32" | | 37 | 07'20" | 03:44'52" | | 38 | 05'43" | 03:50'35" | | 39 | 06'26" | 03:57'01" | | 40 | 06'37" | 04:03'38" | | 41 | 06'33" | 04:10'11" | | 42 | 06'46" | 04:16'57" | | 43 | 06'26" | 04:23'23" | | 43.4 | 18'11" | 04:30'07" |
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