5.4 km | 00:39:52 | 07:25/km日期: 2014-04-30 18:56 - 地點: 獅湖國小 - 天氣: 夜 - 卡路里: 474 Cal - 溫度: 25°C - 濕度: 82%
Pace: 08'05" / 07'05" / 07'02" / 06'58" / 07'46" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'06") | 1007 / 1007 |
2 | | 07'05" (+00'08") | 1005 / 2013 |
3 | | 07'01" (+00'04") | 1008 / 3021 |
4 | | 06'57" | 1010 / 4031 |
5 | | 07'45" (+00'48") | 1005 / 5037 |
6 | | 07'06" (+00'09") | 379 / 5416 |
4月累積里程 :
103.23 km 
ASICS GEL-CUMULUS 13 累積 :
1834.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'05" | 00:15'10" |
3 | 07'02" | 00:22'12" |
4 | 06'58" | 00:29'10" |
5 | 07'46" | 00:36'56" |
5.4 | 07'51" | 00:39'52" |