|  全馬 | 03:58:26 | 05:39/km | 第3馬| 官方成績 | | 日期 | 2019-02-17 | | 成績 | 03:58:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'13" | 00:48'29" | | 00:25'16" (+02'03") | | 00:24'40" (+01'27") | 00:49'12" (+00'43") | | 00:24'32" (+01'19") | | 00:26'39" (+03'26") | 00:53'02" (+04'33") | | 00:26'23" (+03'10") | | 00:41'43" (+18'30") | 01:08'25" (+19'56") | | 00:26'42" (+03'29") | |
日期: 2019-02-17 06:10 - 總爬升: 990 m - 平均心率: 173 - 卡路里: 2616 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'59" (+01'23") | 1000 / 1000 | | 2 | | 04'42" (+01'06") | 1000 / 2000 | | 3 | | 03'36" | 1000 / 3000 | | 4 | | 04'59" (+01'23") | 1000 / 4000 | | 5 | | 04'55" (+01'19") | 1000 / 5000 |
| 6 | | 05'09" (+01'33") | 1000 / 6000 | | 7 | | 05'00" (+01'24") | 1000 / 7000 | | 8 | | 05'03" (+01'27") | 1000 / 8000 | | 9 | | 04'47" (+01'11") | 1000 / 9000 | | 10 | | 05'15" (+01'39") | 1000 / 10000 | | 11 | | 05'10" (+01'34") | 1000 / 11000 | | 12 | | 04'40" (+01'04") | 1000 / 12000 | | 13 | | 04'50" (+01'14") | 1000 / 13000 | | 14 | | 04'44" (+01'08") | 1000 / 14000 | | 15 | | 05'14" (+01'38") | 1000 / 15000 | | 16 | | 04'59" (+01'23") | 1000 / 16000 | | 17 | | 04'40" (+01'04") | 1000 / 17000 | | 18 | | 04'57" (+01'21") | 1000 / 18000 | | 19 | | 04'58" (+01'22") | 1000 / 19000 | | 20 | | 04'55" (+01'19") | 1000 / 20000 | | 21 | | 04'43" (+01'07") | 1000 / 21000 | | 22 | | 04'50" (+01'14") | 1000 / 22000 | | 23 | | 04'53" (+01'17") | 1000 / 23000 | | 24 | | 04'52" (+01'16") | 1000 / 24000 | | 25 | | 04'48" (+01'12") | 1000 / 25000 | | 26 | | 05'20" (+01'44") | 1000 / 26000 | | 27 | | 05'37" (+02'01") | 1000 / 27000 | | 28 | | 05'44" (+02'08") | 1000 / 28000 | | 29 | | 06'09" (+02'33") | 1000 / 29000 | | 30 | | 06'00" (+02'24") | 1000 / 30000 | | 31 | | 06'14" (+02'38") | 1000 / 31000 | | 32 | | 06'15" (+02'39") | 1000 / 32000 | | 33 | | 05'52" (+02'16") | 1000 / 33000 | | 34 | | 06'02" (+02'26") | 1000 / 34000 | | 35 | | 05'58" (+02'22") | 1000 / 35000 | | 36 | | 06'32" (+02'56") | 1000 / 36000 | | 37 | | 09'07" (+05'31") | 1000 / 37000 | | 38 | | 07'46" (+04'10") | 1000 / 38000 | | 39 | | 07'35" (+03'59") | 1000 / 39000 | | 40 | | 06'59" (+03'23") | 1000 / 40000 | | 41 | | 07'43" (+04'07") | 1000 / 41000 | | 42 | | 06'55" (+03'19") | 1000 / 42000 | | 43 | | 05'27" (+01'51") | 855 / 42855 |
賽後評分: 。 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
2月累積里程 : 104.80 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'00" | 00:05'00" | | 2 | 04'42" | 00:09'42" | | 3 | 03'37" | 00:13'19" | | 4 | 04'59" | 00:18'18" | | 5 | 04'55" | 00:23'13" | | 6 | 05'10" | 00:28'23" | | 7 | 05'00" | 00:33'23" | | 8 | 05'03" | 00:38'26" | | 9 | 04'47" | 00:43'13" | | 10 | 05'16" | 00:48'29" | | 11 | 05'10" | 00:53'39" | | 12 | 04'41" | 00:58'20" | | 13 | 10'01" | 01:08'21" | | 14 | 00'06" | 01:08'27" | | 15 | 04'42" | 01:13'09" | | 16 | 04'59" | 01:18'08" | | 17 | 04'42" | 01:22'50" | | 18 | 04'57" | 01:27'47" | | 19 | 05'04" | 01:32'51" | | 20 | 04'50" | 01:37'41" | | 21 | 04'44" | 01:42'25" | | 22 | 04'51" | 01:47'16" | | 23 | 04'53" | 01:52'09" | | 24 | 12'02" | 02:04'11" | | 25 | 00'09" | 02:04'20" | | 26 | 02'50" | 02:07'10" | | 27 | 05'37" | 02:12'47" | | 28 | 05'45" | 02:18'32" | | 29 | 06'10" | 02:24'42" | | 30 | 06'01" | 02:30'43" | | 31 | 06'14" | 02:36'57" | | 32 | 06'16" | 02:43'13" | | 33 | 05'59" | 02:49'12" | | 34 | 05'56" | 02:55'08" | | 35 | 17'18" | 03:12'26" | | 36 | 00'12" | 03:12'38" | | 37 | 04'08" | 03:16'46" | | 38 | 07'47" | 03:24'33" | | 39 | 07'43" | 03:32'16" | | 40 | 06'52" | 03:39'08" | | 41 | 07'43" | 03:46'51" | | 42 | 06'55" | 03:53'46" | | 42.9 | 05'28" | 03:58'27" |
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