24.4 km | 02:14:54 | 05:31/km日期: 2019-02-28 06:08 - 總爬升: 283 m - 平均心率: 155 - 卡路里: 1227 Cal - 平均步頻: 179 - 溫度: 21°C - 濕度: 76%
Pace: 06'07" / 05'35" / 05'28" / 05'24" / 05'24" / 05'46" / 05'46" / 04'57" / 05'55" / 05'20" / 05'11" / 04'58" / 07'30" / 05'56" / 05'44" / 05'29" / 05'50" / 04'55" / 05'26" / 05'14" / 05'37" / 05'08" / 05'24" / 04'58" / 04'54" /
2月累積里程 : 155.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'35" | 00:11'42" |
3 | 05'28" | 00:17'10" |
4 | 05'24" | 00:22'34" |
5 | 05'24" | 00:27'58" |
6 | 05'46" | 00:33'44" |
7 | 05'46" | 00:39'30" |
8 | 04'57" | 00:44'27" |
9 | 05'55" | 00:50'22" |
10 | 05'20" | 00:55'42" |
11 | 05'11" | 01:00'53" |
12 | 04'58" | 01:05'51" |
13 | 07'30" | 01:13'21" |
14 | 05'56" | 01:19'17" |
15 | 05'44" | 01:25'01" |
16 | 05'29" | 01:30'30" |
17 | 05'50" | 01:36'20" |
18 | 04'55" | 01:41'15" |
19 | 05'26" | 01:46'41" |
20 | 05'14" | 01:51'55" |
21 | 05'37" | 01:57'32" |
22 | 05'08" | 02:02'40" |
23 | 05'24" | 02:08'04" |
24 | 04'58" | 02:13'02" |
24.4 | 04'54" | 02:14'54" |