| 全馬 | 03:26:55 | 04:54/km | 第44馬官方成績 | 日期 | 2019-03-10 | 成績 | 03:26:55 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'06" | 00:44'31" | | 00:22'25" (+00'19") | | 00:23'16" (+01'10") | 00:47'04" (+02'33") | | 00:23'48" (+01'42") | | 00:25'16" (+03'10") | 00:53'02" (+08'31") | | 00:27'46" (+05'40") | | 00:30'39" (+08'33") | 00:00'00" | |
日期: 2019-03-10 06:01 - 地點: 南鯤鯓 - 天氣: 陰天 - 卡路里: 2180 Cal - 總步數: 40060 - 平均步頻: 203 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'22" (+00'03") | 1006 / 1006 | 198 / 115 | 2 | | 04'19" | 1007 / 2014 | 203 / 113 | 3 | | 04'25" (+00'06") | 1003 / 3017 | 205 / 110 | 4 | | 04'27" (+00'08") | 1008 / 4026 | 205 / 108 | 5 | | 04'24" (+00'05") | 1002 / 5028 | 206 / 109 |
6 | | 04'27" (+00'08") | 1009 / 6038 | 207 / 108 | 7 | | 04'25" (+00'06") | 1000 / 7039 | 207 / 108 | 8 | | 04'25" (+00'06") | 1000 / 8039 | 207 / 108 | 9 | | 04'31" (+00'12") | 1001 / 9040 | 206 / 106 | 10 | | 04'30" (+00'11") | 1000 / 10040 | 206 / 107 | 11 | | 04'37" (+00'18") | 1002 / 11043 | 206 / 104 | 12 | | 04'38" (+00'19") | 1005 / 12048 | 205 / 104 | 13 | | 04'38" (+00'19") | 1002 / 13051 | 206 / 104 | 14 | | 04'42" (+00'23") | 1010 / 14061 | 207 / 102 | 15 | | 04'35" (+00'16") | 1005 / 15066 | 206 / 105 | 16 | | 04'40" (+00'21") | 1006 / 16073 | 206 / 103 | 17 | | 04'42" (+00'23") | 1008 / 17082 | 206 / 102 | 18 | | 04'49" (+00'30") | 1000 / 18083 | 205 / 100 | 19 | | 04'41" (+00'22") | 1005 / 19089 | 206 / 103 | 20 | | 04'47" (+00'28") | 1002 / 20092 | 206 / 101 | 21 | | 05'02" (+00'43") | 1003 / 21095 | 204 / 97 | 22 | | 05'08" (+00'49") | 1004 / 22100 | 194 / 100 | 23 | | 05'01" (+00'42") | 1004 / 23105 | 203 / 97 | 24 | | 04'57" (+00'38") | 1008 / 24114 | 204 / 98 | 25 | | 05'00" (+00'41") | 1007 / 25121 | 204 / 97 | 26 | | 04'59" (+00'40") | 1002 / 26124 | 203 / 98 | 27 | | 05'04" (+00'45") | 1004 / 27129 | 204 / 96 | 28 | | 06'11" (+01'52") | 1001 / 28130 | 191 / 84 | 29 | | 05'23" (+01'04") | 1001 / 29132 | 205 / 90 | 30 | | 06'02" (+01'43") | 1003 / 30135 | 208 / 79 | 31 | | 05'35" (+01'16") | 1004 / 31139 | 195 / 91 | 32 | | 05'39" (+01'20") | 1003 / 32143 | 206 / 85 | 33 | | 05'17" (+00'58") | 1005 / 33149 | 204 / 92 | 34 | | 08'24" (+04'05") | 1006 / 34155 | 169 / 70 | 35 | | 05'36" (+01'17") | 1000 / 35155 | 202 / 87 | 36 | | 06'46" (+02'27") | 1003 / 36159 | 212 / 69 | 37 | | 07'05" (+02'46") | 1000 / 37159 | 209 / 67 | 38 | | 05'25" (+01'06") | 1002 / 38162 | 204 / 90 | 39 | | 04'56" (+00'37") | 458 / 38620 | 202 / 99 |
雲林姜宗文  小賽事地雷馬交管指示牌亂七八糟
路口還沒人不知怎麼跑啊!
結果第一個回終點315又少3k
還有人多1k半馬跟全馬跑還多跑好多K
前導車又是一個阿桑帶路不熟
主辦緊急協商改時間退第二名
意外賺到一座獎盃
下次該場除名了
賽後評分: 交管亂七八糟部分路口又沒人和指示牌 給 1 星  3月累積里程 : 295.00 km  亞瑟士 虎走4 累積 : 2407.0 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'23" | 00:04'23" | 2 | 04'22" | 00:08'45" | 3 | 04'26" | 00:13'11" | 4 | 04'27" | 00:17'38" | 5 | 04'28" | 00:22'06" | 6 | 04'27" | 00:26'33" | 7 | 04'29" | 00:31'02" | 8 | 04'26" | 00:35'28" | 9 | 04'32" | 00:40'00" | 10 | 04'31" | 00:44'31" | 11 | 04'35" | 00:49'06" | 12 | 04'40" | 00:53'46" | 13 | 04'39" | 00:58'25" | 14 | 04'42" | 01:03'07" | 15 | 04'40" | 01:07'47" | 16 | 04'42" | 01:12'29" | 17 | 04'42" | 01:17'11" | 18 | 04'53" | 01:22'04" | 19 | 04'40" | 01:26'44" | 20 | 04'51" | 01:31'35" | 21 | 05'03" | 01:36'38" | 22 | 05'07" | 01:41'45" | 23 | 05'03" | 01:46'48" | 24 | 05'00" | 01:51'48" | 25 | 05'03" | 01:56'51" | 26 | 05'00" | 02:01'51" | 27 | 05'06" | 02:06'57" | 28 | 06'12" | 02:13'09" | 29 | 05'17" | 02:18'26" | 30 | 06'11" | 02:24'37" | 31 | 05'37" | 02:30'14" | 32 | 05'38" | 02:35'52" | 33 | 05'19" | 02:41'11" | 34 | 08'26" | 02:49'37" | 35 | 05'39" | 02:55'16" | 36 | 06'48" | 03:02'04" | 37 | 07'06" | 03:09'10" | 38 | 05'26" | 03:14'36" | 38.5 | 05'18" | 03:17'02" |
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