26.1 km | 02:57:26 | 06:48/km日期: 2019-03-24 15:02 - 總爬升: 233 m - 平均心率: 146 - 卡路里: 1182 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(36)
Pace: 06'36" / 05'39" / 07'43" / 07'57" / 05'40" / 07'11" / 10'24" / 06'29" / 06'03" / 05'52" / 05'54" / 06'17" / 06'56" / 06'30" / 07'05" / 06'16" / 06'27" / 06'27" / 06'16" / 10'45" / 06'00" / 06'47" / 06'41" / 08'18" / 07'48" / 07'07" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'58") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 07'43" (+02'05") | 1000 / 3000 |
| 4 | | 07'56" (+02'18") | 1000 / 4000 |
| 5 | | 05'40" (+00'02") | 1000 / 5000 |
| 6 | | 07'10" (+01'32") | 1000 / 6000 |
| 7 | | 10'24" (+04'46") | 1000 / 7000 |
| 8 | | 06'29" (+00'51") | 1000 / 8000 |
| 9 | | 06'02" (+00'24") | 1000 / 9000 |
| 10 | | 05'51" (+00'13") | 1000 / 10000 |
| 11 | | 05'54" (+00'16") | 1000 / 11000 |
| 12 | | 06'16" (+00'38") | 1000 / 12000 |
| 13 | | 06'56" (+01'18") | 1000 / 13000 |
| 14 | | 06'29" (+00'51") | 1000 / 14000 |
| 15 | | 07'04" (+01'26") | 1000 / 15000 |
| 16 | | 06'16" (+00'38") | 1000 / 16000 |
| 17 | | 06'26" (+00'48") | 1000 / 17000 |
| 18 | | 06'25" (+00'47") | 1000 / 18000 |
| 19 | | 06'17" (+00'39") | 1000 / 19000 |
| 20 | | 06'25" (+00'47") | 1000 / 20000 |
| 21 | | 06'00" (+00'22") | 1000 / 21000 |
| 22 | | 06'47" (+01'09") | 1000 / 22000 |
| 23 | | 06'40" (+01'02") | 1000 / 23000 |
| 24 | | 08'18" (+02'40") | 1000 / 24000 |
| 25 | | 07'47" (+02'09") | 1000 / 25000 |
| 26 | | 07'07" (+01'29") | 1000 / 26000 |
| 27 | | 09'30" (+03'52") | 64 / 26064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
325.13 km 
adidas cc sonic boost 累積 :
1674.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'39" | 00:12'15" |
| 3 | 07'43" | 00:19'58" |
| 4 | 07'57" | 00:27'55" |
| 5 | 05'40" | 00:33'35" |
| 6 | 07'11" | 00:40'46" |
| 7 | 10'24" | 00:51'10" |
| 8 | 06'29" | 00:57'39" |
| 9 | 06'03" | 01:03'42" |
| 10 | 05'52" | 01:09'34" |
| 11 | 05'54" | 01:15'28" |
| 12 | 06'17" | 01:21'45" |
| 13 | 06'56" | 01:28'41" |
| 14 | 06'30" | 01:35'11" |
| 15 | 07'05" | 01:42'16" |
| 16 | 06'16" | 01:48'32" |
| 17 | 06'27" | 01:54'59" |
| 18 | 06'27" | 02:01'26" |
| 19 | 06'16" | 02:07'42" |
| 20 | 10'45" | 02:18'27" |
| 21 | 06'00" | 02:24'27" |
| 22 | 06'47" | 02:31'14" |
| 23 | 06'41" | 02:37'55" |
| 24 | 08'18" | 02:46'13" |
| 25 | 07'48" | 02:54'01" |
| 26 | 07'07" | 03:01'08" |
| 26.1 | 09'34" | 03:01'45" |
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