14.6 km | 01:27:04 | 05:58/km日期: 2013-11-06 19:29 - 卡路里: 735 Cal
Pace: 05'10" / 05'44" / 05'42" / 05'38" / 06'02" / 05'19" / 05'30" / 05'20" / 06'33" / 06'57" / 07'03" / 06'29" / 05'17" / 05'39" / 08'03" /
11月累積里程 : 57.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'44" | 00:10'54" |
3 | 05'42" | 00:16'36" |
4 | 05'38" | 00:22'14" |
5 | 06'02" | 00:28'16" |
6 | 05'19" | 00:33'35" |
7 | 05'30" | 00:39'05" |
8 | 05'20" | 00:44'25" |
9 | 06'33" | 00:50'58" |
10 | 06'57" | 00:57'55" |
11 | 07'03" | 01:04'58" |
12 | 06'29" | 01:11'27" |
13 | 05'17" | 01:16'44" |
14 | 05'39" | 01:22'23" |
14.8 | 05'40" | 01:27'04" |