18.4 km | 02:40:43 | 08:42/km日期: 2019-05-26 05:59 - 卡路里: 1294 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 90%
Pace: 08'18" / 06'11" / 06'07" / 06'09" / 06'06" / 06'50" / 05'54" / 07'14" / 06'30" / 06'07" / 09'16" / 07'04" / 07'10" / 09'32" / 08'32" / 07'04" / 08'29" / 07'37" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+04'20") | 498 / 498 |
2 | | 06'34" (+00'54") | 504 / 1002 |
3 | | 06'16" (+00'36") | 493 / 1496 |
4 | | 06'04" (+00'24") | 508 / 2004 |
5 | | 06'23" (+00'43") | 489 / 2494 |
6 | | 05'50" (+00'10") | 510 / 3004 |
7 | | 06'32" (+00'52") | 514 / 3519 |
8 | | 05'47" (+00'07") | 515 / 4034 |
9 | | 06'10" (+00'30") | 499 / 4533 |
10 | | 05'54" (+00'14") | 499 / 5032 |
11 | | 07'29" (+01'49") | 504 / 5537 |
12 | | 06'18" (+00'38") | 509 / 6047 |
13 | | 05'57" (+00'17") | 501 / 6548 |
14 | | 05'40" | 492 / 7041 |
15 | | 08'20" (+02'40") | 503 / 7544 |
16 | | 06'20" (+00'40") | 502 / 8047 |
17 | | 06'35" (+00'55") | 500 / 8547 |
18 | | 06'13" (+00'33") | 509 / 9056 |
19 | | 06'31" (+00'51") | 498 / 9554 |
20 | | 05'43" (+00'03") | 501 / 10056 |
21 | | 07'06" (+01'26") | 501 / 10557 |
22 | | 11'23" (+05'43") | 501 / 11059 |
23 | | 06'58" (+01'18") | 501 / 11560 |
24 | | 07'21" (+01'41") | 501 / 12062 |
25 | | 06'42" (+01'02") | 499 / 12561 |
26 | | 07'36" (+01'56") | 505 / 13067 |
27 | | 11'37" (+05'57") | 509 / 13576 |
28 | | 07'18" (+01'38") | 493 / 14069 |
29 | | 07'16" (+01'36") | 511 / 14580 |
30 | | 09'34" (+03'54") | 506 / 15087 |
31 | | 07'10" (+01'30") | 492 / 15579 |
32 | | 06'59" (+01'19") | 505 / 16085 |
33 | | 10'31" (+04'51") | 506 / 16592 |
34 | | 06'51" (+01'11") | 497 / 17089 |
35 | | 07'26" (+01'46") | 494 / 17584 |
36 | | 07'25" (+01'45") | 511 / 18096 |
37 | | 08'29" (+02'49") | 431 / 18528 |
5月累積里程 :
137.51 km 
Skechers gorun4 累積 :
632.2 kmAndroid - HUAWEI LON-AL00 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 06'11" | 00:14'29" |
3 | 06'07" | 00:20'36" |
4 | 06'09" | 00:26'45" |
5 | 06'06" | 00:32'51" |
6 | 06'50" | 00:39'41" |
7 | 05'54" | 00:45'35" |
8 | 07'14" | 00:52'49" |
9 | 06'30" | 00:59'19" |
10 | 06'07" | 01:05'26" |
11 | 09'16" | 01:14'42" |
12 | 07'04" | 01:21'46" |
13 | 07'10" | 01:28'56" |
14 | 09'32" | 01:38'28" |
15 | 08'32" | 01:47'00" |
16 | 07'04" | 01:54'04" |
17 | 08'29" | 02:02'33" |
18 | 07'37" | 02:10'10" |
18.5 | 08'06" | 02:14'27" |