16.2 km | 01:36:10 | 05:56/km日期: 2014-06-15 13:27 - 地點: 陽光橋-新月橋 - 天氣: 陣雨 - 卡路里: 903 Cal
Pace: 06'05" / 05'42" / 05'47" / 05'54" / 06'18" / 05'57" / 06'03" / 05'54" / 06'00" / 05'54" / 05'42" / 06'24" / 05'51" / 05'56" / 05'48" / 05'54" / 05'37" /
白天走新月橋的透明步道好刺激
聽說有個人帶狗走步道,結果狗從旁邊的小縫掉下河去,還好狗好像沒事
6月累積里程 : 432.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'42" | 00:11'47" |
3 | 05'47" | 00:17'34" |
4 | 05'54" | 00:23'28" |
5 | 06'18" | 00:29'46" |
6 | 05'57" | 00:35'43" |
7 | 06'03" | 00:41'46" |
8 | 05'54" | 00:47'40" |
9 | 06'00" | 00:53'40" |
10 | 05'54" | 00:59'34" |
11 | 05'42" | 01:05'16" |
12 | 06'24" | 01:11'40" |
13 | 05'51" | 01:17'31" |
14 | 05'56" | 01:23'27" |
15 | 05'48" | 01:29'15" |
16 | 05'54" | 01:35'09" |
16.2 | 05'37" | 01:36'10" |