18.2 km | 02:04:09 | 06:48/km日期: 2019-07-04 17:59 - 卡路里: 1116 Cal - 溫度: 32°C - 濕度: 64%
Pace: 05'03" / 05'55" / 05'28" / 05'37" / 06'29" / 08'09" / 09'45" / 06'59" / 08'00" / 06'28" / 06'52" / 06'25" / 08'29" / 05'57" / 06'27" / 05'53" / 05'57" / 05'54" / 18'16" /
7月累積里程 : 113.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'55" | 00:10'58" |
3 | 05'28" | 00:16'26" |
4 | 05'37" | 00:22'03" |
5 | 06'29" | 00:28'32" |
6 | 08'09" | 00:36'41" |
7 | 09'45" | 00:46'26" |
8 | 06'59" | 00:53'25" |
9 | 08'00" | 01:01'25" |
10 | 06'28" | 01:07'53" |
11 | 06'52" | 01:14'45" |
12 | 06'25" | 01:21'10" |
13 | 08'29" | 01:29'39" |
14 | 05'57" | 01:35'36" |
15 | 06'27" | 01:42'03" |
16 | 05'53" | 01:47'56" |
17 | 05'57" | 01:53'53" |
18 | 05'54" | 01:59'47" |
18.2 | 18'12" | 02:04'09" |