22.1 km | 02:31:30 | 06:52/km日期: 2017-04-01 17:41 - 卡路里: 1688 Cal - 溫度: 27°C - 濕度: 42%
Pace: 05'52" / 05'06" / 06'02" / 05'54" / 06'08" / 07'25" / 06'00" / 06'25" / 06'06" / 06'19" / 06'36" / 06'32" / 07'17" / 06'58" / 07'40" / 06'54" / 07'42" / 07'35" / 08'27" / 08'03" / 07'51" / 07'37" / 16'40" /
4月累積里程 : 43.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'06" | 00:10'58" |
3 | 06'02" | 00:17'00" |
4 | 05'54" | 00:22'54" |
5 | 06'08" | 00:29'02" |
6 | 07'25" | 00:36'27" |
7 | 06'00" | 00:42'27" |
8 | 06'25" | 00:48'52" |
9 | 06'06" | 00:54'58" |
10 | 06'19" | 01:01'17" |
11 | 06'36" | 01:07'53" |
12 | 06'32" | 01:14'25" |
13 | 07'17" | 01:21'42" |
14 | 06'58" | 01:28'40" |
15 | 07'40" | 01:36'20" |
16 | 06'54" | 01:43'14" |
17 | 07'42" | 01:50'56" |
18 | 07'35" | 01:58'31" |
19 | 08'27" | 02:06'58" |
20 | 08'03" | 02:15'01" |
21 | 07'51" | 02:22'52" |
22 | 07'37" | 02:30'29" |
22.1 | 17'52" | 02:31'29" |