20.6 km | 03:03:11 | 08:52/km日期: 2020-01-25 06:11 - 卡路里: 1114 Cal - 溫度: 18°C - 濕度: 90%
Pace: 11'55" / 06'51" / 08'20" / 08'12" / 08'03" / 08'41" / 07'33" / 07'39" / 07'47" / 09'03" / 14'20" / 08'32" / 08'14" / 08'55" / 08'10" / 08'29" / 08'27" / 07'54" / 09'30" / 09'52" / 10'42" /
1月累積里程 : 54.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'55" | 00:11'55" |
2 | 06'51" | 00:18'46" |
3 | 08'20" | 00:27'06" |
4 | 08'12" | 00:35'18" |
5 | 08'03" | 00:43'21" |
6 | 08'41" | 00:52'02" |
7 | 07'33" | 00:59'35" |
8 | 07'39" | 01:07'14" |
9 | 07'47" | 01:15'01" |
10 | 09'03" | 01:24'04" |
11 | 14'20" | 01:38'24" |
12 | 08'32" | 01:46'56" |
13 | 08'14" | 01:55'10" |
14 | 08'55" | 02:04'05" |
15 | 08'10" | 02:12'15" |
16 | 08'29" | 02:20'44" |
17 | 08'27" | 02:29'11" |
18 | 07'54" | 02:37'05" |
19 | 09'30" | 02:46'35" |
20 | 09'52" | 02:56'27" |
20.6 | 10'46" | 03:03'12" |