12.3 km | 01:17:46 | 06:20/km日期: 2014-07-30 19:20 - 卡路里: 817 Cal
Pace: 06'35" / 06'18" / 06'13" / 06'27" / 06'18" / 06'13" / 06'06" / 06'13" / 06'27" / 06'09" / 06'39" / 06'18" / 06'47" /
7月累積里程 : 201.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'18" | 00:12'53" |
3 | 06'13" | 00:19'06" |
4 | 06'27" | 00:25'33" |
5 | 06'18" | 00:31'51" |
6 | 06'13" | 00:38'04" |
7 | 06'06" | 00:44'10" |
8 | 06'13" | 00:50'23" |
9 | 06'27" | 00:56'50" |
10 | 06'09" | 01:02'59" |
11 | 06'39" | 01:09'38" |
12 | 06'18" | 01:15'56" |
12.3 | 06'46" | 01:17'46" |