14.4 km | 01:27:56 | 06:07/km日期: 2015-07-11 13:59 - 卡路里: 956 Cal
Pace: 06'12" / 06'04" / 06'17" / 06'04" / 06'08" / 05'52" / 06'33" / 06'04" / 05'35" / 06'04" / 06'08" / 06'21" / 06'12" / 06'12" / 06'05" /
7月累積里程 : 283.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'04" | 00:12'16" |
3 | 06'17" | 00:18'33" |
4 | 06'04" | 00:24'37" |
5 | 06'08" | 00:30'45" |
6 | 05'52" | 00:36'37" |
7 | 06'33" | 00:43'10" |
8 | 06'04" | 00:49'14" |
9 | 05'35" | 00:54'49" |
10 | 06'04" | 01:00'53" |
11 | 06'08" | 01:07'01" |
12 | 06'21" | 01:13'22" |
13 | 06'12" | 01:19'34" |
14 | 06'12" | 01:25'46" |
14.4 | 06'04" | 01:27'56" |