12.3 km | 01:19:56 | 06:30/km日期: 2015-07-07 19:16 - 卡路里: 817 Cal
Pace: 06'54" / 06'37" / 06'33" / 06'32" / 05'57" / 06'28" / 06'45" / 06'11" / 06'32" / 06'37" / 06'27" / 06'28" / 07'01" /
7月累積里程 : 283.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'37" | 00:13'31" |
3 | 06'33" | 00:20'04" |
4 | 06'32" | 00:26'36" |
5 | 05'57" | 00:32'33" |
6 | 06'28" | 00:39'01" |
7 | 06'45" | 00:45'46" |
8 | 06'11" | 00:51'57" |
9 | 06'32" | 00:58'29" |
10 | 06'37" | 01:05'06" |
11 | 06'27" | 01:11'33" |
12 | 06'28" | 01:18'01" |
12.3 | 07'00" | 01:19'56" |