15.1 km | 01:21:42 | 05:24/km日期: 2020-09-01 18:23 - 地點: 北埔國小 - 平均心率: 162 - 卡路里: 814 Cal - 總步數: 14540 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 67%
Pace: 05'34" / 05'16" / 05'12" / 05'22" / 05'20" / 05'15" / 05'22" / 05'22" / 05'31" / 05'27" / 05'26" / 05'31" / 05'21" / 05'26" / 04'53" / 15'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'58") | 1002 / 1002 | 172 / 101 |
| 2 | | 05'18" (+00'32") | 1002 / 2005 | 177 / 106 |
| 3 | | 05'19" (+00'33") | 1000 / 3006 | 177 / 105 |
| 4 | | 05'20" (+00'34") | 1000 / 4006 | 179 / 104 |
| 5 | | 05'22" (+00'36") | 1000 / 5007 | 179 / 103 |
| 6 | | 05'19" (+00'33") | 1002 / 6009 | 178 / 105 |
| 7 | | 05'22" (+00'36") | 1000 / 7009 | 179 / 103 |
| 8 | | 05'26" (+00'40") | 1000 / 8010 | 179 / 102 |
| 9 | | 05'34" (+00'48") | 1001 / 9012 | 179 / 99 |
| 10 | | 05'29" (+00'43") | 1000 / 10012 | 177 / 102 |
| 11 | | 05'41" (+00'55") | 1000 / 11012 | 177 / 99 |
| 12 | | 05'34" (+00'48") | 1002 / 12015 | 177 / 101 |
| 13 | | 05'28" (+00'42") | 1002 / 13018 | 176 / 103 |
| 14 | | 05'24" (+00'38") | 1000 / 14018 | 179 / 103 |
| 15 | | 04'46" | 1000 / 15018 | 179 / 116 |
| 16 | | 05'23" (+00'37") | 68 / 15086 | 174 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
174.62 km 
Nike Pegasus 37 累積 :
976.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'16" | 00:10'50" |
| 3 | 05'12" | 00:16'02" |
| 4 | 05'22" | 00:21'24" |
| 5 | 05'20" | 00:26'44" |
| 6 | 05'15" | 00:31'59" |
| 7 | 05'22" | 00:37'21" |
| 8 | 05'22" | 00:42'43" |
| 9 | 05'31" | 00:48'14" |
| 10 | 05'27" | 00:53'41" |
| 11 | 05'26" | 00:59'07" |
| 12 | 05'31" | 01:04'38" |
| 13 | 05'21" | 01:09'59" |
| 14 | 05'26" | 01:15'25" |
| 15 | 04'53" | 01:20'18" |
| 15.1 | 16'01" | 01:21'42" |
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