7.3 km | 00:43:40 | 05:57/km日期: 2020-10-24 17:28 - 卡路里: 566 Cal - 總步數: 7656 - 平均步頻: 175 - 平均步幅: 95 cm
Pace: 06'02" / 06'03" / 05'57" / 06'03" / 06'05" / 05'58" / 05'48" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'17") | 1004 / 1004 | 179 / 92 |
| 2 | | 06'02" (+00'19") | 1001 / 2006 | 180 / 91 |
| 3 | | 05'56" (+00'13") | 1000 / 3006 | 178 / 94 |
| 4 | | 06'00" (+00'17") | 1008 / 4014 | 174 / 95 |
| 5 | | 06'02" (+00'19") | 1007 / 5022 | 171 / 96 |
| 6 | | 05'58" (+00'15") | 1005 / 6028 | 167 / 99 |
| 7 | | 05'43" | 1003 / 7031 | 175 / 99 |
| 8 | | 05'24" | 320 / 7351 | 175 / 105 |
10月累積里程 :
115.50 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'03" | 00:12'05" |
| 3 | 05'57" | 00:18'02" |
| 4 | 06'03" | 00:24'05" |
| 5 | 06'05" | 00:30'10" |
| 6 | 05'58" | 00:36'08" |
| 7 | 05'48" | 00:41'56" |
| 7.3 | 05'24" | 00:43'40" |
展開計圈分析
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