| 賽前宣言: 補給品期待中!^_^ 12月累積里程 : 596.73 km  ASICS GT-2000 2 累積 : 4012.8 kmAndroid - Sony C6602 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'14" | 00:06'14" | 2 | 06'37" | 00:12'51" | 3 | 07'00" | 00:19'51" | 4 | 06'39" | 00:26'30" | 5 | 07'51" | 00:34'21" | 6 | 08'13" | 00:42'34" | 7 | 08'17" | 00:50'51" | 8 | 07'58" | 00:58'49" | 9 | 07'52" | 01:06'41" | 10 | 06'41" | 01:13'22" | 11 | 07'35" | 01:20'57" | 12 | 07'32" | 01:28'29" | 13 | 06'13" | 01:34'42" | 14 | 06'46" | 01:41'28" | 15 | 05'24" | 01:46'52" | 16 | 05'54" | 01:52'46" | 17 | 06'14" | 01:59'00" | 18 | 08'07" | 02:07'07" | 19 | 07'51" | 02:14'58" | 20 | 08'29" | 02:23'27" | 21 | 08'31" | 02:31'58" | 22 | 09'13" | 02:41'11" | 23 | 08'35" | 02:49'46" | 24 | 10'35" | 03:00'21" | 25 | 09'10" | 03:09'31" | 26 | 10'30" | 03:20'01" | 27 | 10'33" | 03:30'34" | 28 | 13'14" | 03:43'48" | 29 | 13'55" | 03:57'43" | 30 | 10'48" | 04:08'31" | 31 | 12'50" | 04:21'21" | 32 | 09'55" | 04:31'16" | 33 | 06'18" | 04:37'34" | 34 | 07'24" | 04:44'58" | 35 | 06'03" | 04:51'01" | 36 | 07'21" | 04:58'22" | 37 | 06'21" | 05:04'43" | 38 | 06'31" | 05:11'14" | 39 | 06'35" | 05:17'49" | 40 | 06'41" | 05:24'30" | 41 | 07'50" | 05:32'20" | 42 | 06'41" | 05:39'01" | 43 | 05'50" | 05:44'51" | 43.8 | 06'55" | 05:50'11" |
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