17.0 km | 01:52:24 | 06:36/km日期: 2021-01-02 07:08 - 平均心率: 117 - 卡路里: 957 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 85%
Pace: 05'54" / 06'11" / 06'31" / 06'54" / 06'33" / 06'43" / 07'29" / 06'41" / 09'41" / 07'16" / 06'37" / 06'59" / 06'57" / 07'05" / 06'57" / 06'43" / 06'32" / 02'30" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 119~145 | 65~79% |
2:M馬拉松配速區 | 145~163 | 79~89% |
3:T乳酸耐力區 | 163~169 | 89~92% |
4:A無氧耐力區 | 169~179 | 92~97.5% |
5:I最大耗氧區 | 179~184 | 97.5~100% |
最大心率為184 點此去設定最大心率 |
1月累積里程 :
232.22 km 
Mizuno Wave Rider 24 紅 累積 :
841.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'11" | 00:12'05" |
3 | 06'31" | 00:18'36" |
4 | 06'54" | 00:25'30" |
5 | 06'33" | 00:32'03" |
6 | 06'43" | 00:38'46" |
7 | 07'29" | 00:46'15" |
8 | 06'41" | 00:52'56" |
9 | 09'41" | 01:02'37" |
10 | 07'16" | 01:09'53" |
11 | 06'37" | 01:16'30" |
12 | 06'59" | 01:23'29" |
13 | 06'57" | 01:30'26" |
14 | 07'05" | 01:37'31" |
15 | 06'57" | 01:44'28" |
16 | 06'43" | 01:51'11" |
17 | 06'32" | 01:57'43" |
17.0 | 02'48" | 01:57'46" |