10.4 km | 01:06:13 | 06:22/km日期: 2014-12-31 22:17 - 卡路里: 561 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'56" / 05'43" / 06'05" / 06'06" / 05'54" / 06'06" / 06'17" / 05'53" / 10'12" / 05'33" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'22") | 999 / 999 |
2 | | 05'44" (+00'14") | 993 / 1993 |
3 | | 06'06" (+00'36") | 1009 / 3002 |
4 | | 06'03" (+00'33") | 990 / 3993 |
5 | | 05'57" (+00'27") | 1006 / 5000 |
6 | | 06'01" (+00'31") | 1012 / 6012 |
7 | | 06'16" (+00'46") | 1000 / 7013 |
8 | | 05'54" (+00'24") | 994 / 8007 |
9 | | 10'08" (+04'38") | 1013 / 9021 |
10 | | 05'30" | 991 / 10013 |
11 | | 06'33" (+01'03") | 375 / 10389 |
2014馬年最後一天跑完,
迎接2015羊年的到來~
大家新年快樂~!!
12月累積里程 :
385.23 km 
NIKE FREE 3.0 v4 累積 :
3366.9 kmAndroid - Xiaomi MI 3W 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'43" | 00:11'39" |
3 | 06'05" | 00:17'44" |
4 | 06'06" | 00:23'50" |
5 | 05'54" | 00:29'44" |
6 | 06'06" | 00:35'50" |
7 | 06'17" | 00:42'07" |
8 | 05'53" | 00:48'00" |
9 | 10'12" | 00:58'12" |
10 | 05'33" | 01:03'45" |
10.4 | 06'20" | 01:06'13" |