16.2 km | 01:40:02 | 06:09/km日期: 2015-01-28 19:44 - 卡路里: 950 Cal
Pace: 06'23" / 06'00" / 05'54" / 05'50" / 05'35" / 05'27" / 05'11" / 06'12" / 14'45" / 05'08" / 05'12" / 05'33" / 05'27" / 05'23" / 05'19" / 05'23" / 05'27" /
1月累積里程 : 321.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'00" | 00:12'23" |
3 | 05'54" | 00:18'17" |
4 | 05'50" | 00:24'07" |
5 | 05'35" | 00:29'42" |
6 | 05'27" | 00:35'09" |
7 | 05'11" | 00:40'20" |
8 | 06'12" | 00:46'32" |
9 | 14'45" | 01:01'17" |
10 | 05'08" | 01:06'25" |
11 | 05'12" | 01:11'37" |
12 | 05'33" | 01:17'10" |
13 | 05'27" | 01:22'37" |
14 | 05'23" | 01:28'00" |
15 | 05'19" | 01:33'19" |
16 | 05'23" | 01:38'42" |
16.2 | 05'26" | 01:40'02" |