12.2 km | 01:12:59 | 05:58/km日期: 2021-03-27 17:07 - 卡路里: 944 Cal - 總步數: 12488 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 06'03" / 05'58" / 05'58" / 06'01" / 05'58" / 06'09" / 05'58" / 05'53" / 05'49" / 05'56" / 06'02" / 05'58" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'12") | 1004 / 1004 | 174 / 95 |
2 | | 05'56" (+00'07") | 1004 / 2009 | 173 / 96 |
3 | | 05'57" (+00'08") | 1002 / 3011 | 172 / 97 |
4 | | 05'59" (+00'10") | 1004 / 4016 | 170 / 97 |
5 | | 05'57" (+00'08") | 1000 / 5016 | 170 / 98 |
6 | | 06'09" (+00'20") | 1006 / 6023 | 171 / 94 |
7 | | 05'53" (+00'04") | 1003 / 7027 | 170 / 99 |
8 | | 05'52" (+00'03") | 1002 / 8029 | 169 / 100 |
9 | | 05'49" | 1007 / 9036 | 169 / 101 |
10 | | 05'53" (+00'04") | 1010 / 10047 | 168 / 100 |
11 | | 05'57" (+00'08") | 1001 / 11049 | 169 / 99 |
12 | | 05'59" (+00'10") | 1006 / 12055 | 172 / 96 |
13 | | 05'51" (+00'02") | 204 / 12260 | 171 / 99 |
3月累積里程 :
106.48 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'58" | 00:12'01" |
3 | 05'58" | 00:17'59" |
4 | 06'01" | 00:24'00" |
5 | 05'58" | 00:29'58" |
6 | 06'09" | 00:36'07" |
7 | 05'58" | 00:42'05" |
8 | 05'53" | 00:47'58" |
9 | 05'49" | 00:53'47" |
10 | 05'56" | 00:59'43" |
11 | 06'02" | 01:05'45" |
12 | 05'58" | 01:11'43" |
12.2 | 06'10" | 01:12'59" |