14.3 km | 01:18:25 | 05:28/km日期: 2013-04-18 17:59 - 天氣: 陰天 - 卡路里: 839 Cal - 溫度: 29°C - 濕度: 62%
Pace: 04'55" / 05'39" / 05'37" / 05'16" / 05'40" / 05'16" / 05'21" / 05'41" / 05'31" / 05'38" / 05'49" / 05'36" / 05'44" / 05'16" / 04'29" /
4月累積里程 :
182.10 km 
ASICS GEL-KAYANO 17 累積 :
335.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'39" | 00:10'34" |
3 | 05'37" | 00:16'11" |
4 | 05'16" | 00:21'27" |
5 | 05'40" | 00:27'07" |
6 | 05'16" | 00:32'23" |
7 | 05'21" | 00:37'44" |
8 | 05'41" | 00:43'25" |
9 | 05'31" | 00:48'56" |
10 | 05'38" | 00:54'34" |
11 | 05'49" | 01:00'23" |
12 | 05'36" | 01:05'59" |
13 | 05'44" | 01:11'43" |
14 | 05'16" | 01:16'59" |
14.3 | 04'28" | 01:18'25" |