11.1 km | 01:16:53 | 06:54/km日期: 2015-03-03 09:34 - 總爬升: 203 m - 地點: 情人湖來回 - 天氣: 晴時多雲 - 卡路里: 736 Cal - 溫度: 19°C - 濕度: 73%
Pace: 07'54" / 07'07" / 06'12" / 06'02" / 06'26" / 06'42" / 06'04" / 06'15" / 07'37" / 06'33" / 08'27" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'54") | 1000 / 1000 |
| 2 | | 07'07" (+01'06") | 1000 / 2000 |
| 3 | | 06'12" (+00'11") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'25" (+00'24") | 1000 / 5000 |
| 6 | | 06'41" (+00'40") | 1000 / 6000 |
| 7 | | 06'03" (+00'02") | 1000 / 7000 |
| 8 | | 06'15" (+00'14") | 1000 / 8000 |
| 9 | | 07'37" (+01'36") | 1000 / 9000 |
| 10 | | 06'33" (+00'32") | 1000 / 10000 |
| 11 | | 08'26" (+02'25") | 1000 / 11000 |
| 12 | | 11'57" (+05'56") | 128 / 11128 |
3月累積里程 :
130.42 km 
MIZUNO WAVE Rider 17 累積 :
830.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'07" | 00:15'01" |
| 3 | 06'12" | 00:21'13" |
| 4 | 06'02" | 00:27'15" |
| 5 | 06'26" | 00:33'41" |
| 6 | 06'42" | 00:40'23" |
| 7 | 06'04" | 00:46'27" |
| 8 | 06'15" | 00:52'42" |
| 9 | 07'37" | 01:00'19" |
| 10 | 06'33" | 01:06'52" |
| 11 | 08'27" | 01:15'19" |
| 11.1 | 12'02" | 01:16'52" |
展開計圈分析
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