10.0 km | 01:06:27 | 06:38/km日期: 2015-04-05 07:32 - 地點: 青草湖晨跑 - 卡路里: 613 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'59" / 06'28" / 06'36" / 06'31" / 06'29" / 06'19" / 06'48" / 06'36" / 06'45" / 06'53" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" | 6000 / 6000 |
2 | | 06'44" (+00'11") | 4016 / 10016 |
4月累積里程 : 109.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'28" | 00:13'27" |
3 | 06'36" | 00:20'03" |
4 | 06'31" | 00:26'34" |
5 | 06'29" | 00:33'03" |
6 | 06'19" | 00:39'22" |
7 | 06'48" | 00:46'10" |
8 | 06'36" | 00:52'46" |
9 | 06'45" | 00:59'31" |
10 | 06'53" | 01:06'24" |
10.0 | 03'06" | 01:06'27" |