6.3 km | 00:31:36 | 05:02/km日期: 2015-04-12 06:50 - 卡路里: 514 Cal - 溫度: 17°C - 濕度: 74%
Pace: 05'07" / 05'03" / 04'56" / 04'56" / 04'55" / 05'00" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'14") | 387 / 387 |
| 2 | | 05'11" (+00'21") | 407 / 794 |
| 3 | | 05'04" (+00'14") | 414 / 1208 |
| 4 | | 05'03" (+00'13") | 408 / 1617 |
| 5 | | 04'58" (+00'08") | 405 / 2022 |
| 6 | | 05'01" (+00'11") | 407 / 2430 |
| 7 | | 04'56" (+00'06") | 411 / 2842 |
| 8 | | 04'50" | 405 / 3247 |
| 9 | | 04'56" (+00'06") | 408 / 3656 |
| 10 | | 04'58" (+00'08") | 412 / 4068 |
| 11 | | 04'54" (+00'04") | 407 / 4476 |
| 12 | | 04'53" (+00'03") | 405 / 4881 |
| 13 | | 04'59" (+00'09") | 411 / 5292 |
| 14 | | 04'59" (+00'09") | 407 / 5699 |
| 15 | | 05'01" (+00'11") | 405 / 6104 |
| 16 | | 05'05" (+00'15") | 219 / 6324 |
4月累積里程 :
176.59 km 
NIKE TRAINING (Sky Blue) 累積 :
752.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'03" | 00:10'10" |
| 3 | 04'56" | 00:15'06" |
| 4 | 04'56" | 00:20'02" |
| 5 | 04'55" | 00:24'57" |
| 6 | 05'00" | 00:29'57" |
| 6.3 | 05'59" | 00:31'36" |
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