10.1 km | 01:09:48 | 06:53/km日期: 2015-05-07 18:11 - 總爬升: 115 m - 卡路里: 554 Cal - 溫度: 29°C - 濕度: 59%
Pace: 06'44" / 06'51" / 06'40" / 06'54" / 06'38" / 06'57" / 06'58" / 07'01" / 07'22" / 06'54" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'06") | 1000 / 1000 |
| 2 | | 06'50" (+00'13") | 1000 / 2000 |
| 3 | | 06'40" (+00'03") | 1000 / 3000 |
| 4 | | 06'53" (+00'16") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 06'56" (+00'19") | 1000 / 6000 |
| 7 | | 06'57" (+00'20") | 1000 / 7000 |
| 8 | | 07'01" (+00'24") | 1000 / 8000 |
| 9 | | 07'21" (+00'44") | 1000 / 9000 |
| 10 | | 06'53" (+00'16") | 1000 / 10000 |
| 11 | | 06'33" | 128 / 10128 |
5月累積里程 : 63.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'51" | 00:13'35" |
| 3 | 06'40" | 00:20'15" |
| 4 | 06'54" | 00:27'09" |
| 5 | 06'38" | 00:33'47" |
| 6 | 06'57" | 00:40'44" |
| 7 | 06'58" | 00:47'42" |
| 8 | 07'01" | 00:54'43" |
| 9 | 07'22" | 01:02'05" |
| 10 | 06'54" | 01:08'59" |
| 10.1 | 06'28" | 01:09'49" |
留言 
展開計圈分析
