20.6 km | 02:42:26 | 07:51/km日期: 2022-03-08 05:58 - 總爬升: 105 m - 卡路里: 1041 Cal - 溫度: 11°C - 濕度: 87%
Pace: 08'41" / 07'25" / 06'14" / 06'00" / 07'34" / 07'20" / 07'01" / 07'38" / 08'18" / 07'02" / 07'29" / 09'41" / 07'44" / 07'16" / 08'46" / 09'15" / 08'00" / 07'51" / 07'44" / 07'45" / 11'30" /
3月累積里程 :
578.81 km 
Y拖 跟上來 累積 :
1465.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 07'25" | 00:16'06" |
3 | 06'14" | 00:22'20" |
4 | 06'00" | 00:28'20" |
5 | 07'34" | 00:35'54" |
6 | 07'20" | 00:43'14" |
7 | 07'01" | 00:50'15" |
8 | 07'38" | 00:57'53" |
9 | 08'18" | 01:06'11" |
10 | 07'02" | 01:13'13" |
11 | 07'29" | 01:20'42" |
12 | 09'41" | 01:30'23" |
13 | 07'44" | 01:38'07" |
14 | 07'16" | 01:45'23" |
15 | 08'46" | 01:54'09" |
16 | 09'15" | 02:03'24" |
17 | 08'00" | 02:11'24" |
18 | 07'51" | 02:19'15" |
19 | 07'44" | 02:26'59" |
20 | 07'45" | 02:34'44" |
20.7 | 11'28" | 02:42'13" |