21.2 km | 01:54:52 | 05:25/km日期: 2015-07-25 21:30 - 總爬升: 188 m - 地點: 蘆竹區海湖里 - 天氣: 晴 - 卡路里: 1205 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'39" / 05'47" / 05'31" / 05'13" / 05'16" / 05'16" / 05'22" / 05'25" / 05'25" / 05'25" / 05'17" / 05'50" / 05'23" / 05'37" / 05'12" / 05'41" / 05'22" / 05'45" / 05'22" / 05'01" / 05'09" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'36") | 1000 / 1000 |
| 2 | | 05'42" (+00'40") | 997 / 1997 |
| 3 | | 05'34" (+00'32") | 1003 / 3001 |
| 4 | | 05'12" (+00'10") | 1000 / 4001 |
| 5 | | 05'14" (+00'12") | 1004 / 5006 |
| 6 | | 05'13" (+00'11") | 1006 / 6013 |
| 7 | | 05'25" (+00'23") | 990 / 7003 |
| 8 | | 05'23" (+00'21") | 1003 / 8007 |
| 9 | | 05'25" (+00'23") | 1012 / 9020 |
| 10 | | 05'21" (+00'19") | 994 / 10014 |
| 11 | | 05'19" (+00'17") | 1007 / 11021 |
| 12 | | 05'46" (+00'44") | 1008 / 12030 |
| 13 | | 05'24" (+00'22") | 996 / 13027 |
| 14 | | 05'30" (+00'28") | 1005 / 14032 |
| 15 | | 05'18" (+00'16") | 1005 / 15038 |
| 16 | | 05'39" (+00'37") | 1003 / 16041 |
| 17 | | 05'25" (+00'23") | 1003 / 17045 |
| 18 | | 05'45" (+00'43") | 1000 / 18045 |
| 19 | | 05'18" (+00'16") | 992 / 19038 |
| 20 | | 05'02" | 1008 / 20046 |
| 21 | | 05'06" (+00'04") | 995 / 21041 |
| 22 | | 06'23" (+01'21") | 119 / 21161 |
7月累積里程 :
318.95 km 
亞瑟士Asics 型號T507N 累積 :
1032.5 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'47" | 00:11'26" |
| 3 | 05'31" | 00:16'57" |
| 4 | 05'13" | 00:22'10" |
| 5 | 05'16" | 00:27'26" |
| 6 | 05'16" | 00:32'42" |
| 7 | 05'22" | 00:38'04" |
| 8 | 05'25" | 00:43'29" |
| 9 | 05'25" | 00:48'54" |
| 10 | 05'25" | 00:54'19" |
| 11 | 05'17" | 00:59'36" |
| 12 | 05'50" | 01:05'26" |
| 13 | 05'23" | 01:10'49" |
| 14 | 05'37" | 01:16'26" |
| 15 | 05'12" | 01:21'38" |
| 16 | 05'41" | 01:27'19" |
| 17 | 05'22" | 01:32'41" |
| 18 | 05'45" | 01:38'26" |
| 19 | 05'22" | 01:43'48" |
| 20 | 05'01" | 01:48'49" |
| 21 | 05'09" | 01:53'58" |
| 21.2 | 05'33" | 01:54'52" |
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