12.2 km | 01:07:15 | 05:30/km日期: 2015-07-29 22:31 - 總爬升: 159 m - 地點: 蘆竹區海湖 - 天氣: 晴 - 卡路里: 696 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'32" / 05'37" / 05'19" / 05'35" / 05'51" / 05'35" / 05'47" / 05'31" / 05'12" / 05'19" / 05'18" / 05'26" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'14") | 1004 / 1004 |
| 2 | | 05'35" (+00'19") | 1005 / 2010 |
| 3 | | 05'20" (+00'04") | 995 / 3005 |
| 4 | | 05'36" (+00'20") | 1010 / 4016 |
| 5 | | 05'49" (+00'33") | 1006 / 5022 |
| 6 | | 05'35" (+00'19") | 996 / 6018 |
| 7 | | 05'45" (+00'29") | 1012 / 7031 |
| 8 | | 05'27" (+00'11") | 1001 / 8032 |
| 9 | | 05'16" | 1004 / 9037 |
| 10 | | 05'18" (+00'02") | 995 / 10032 |
| 11 | | 05'16" | 1009 / 11041 |
| 12 | | 05'26" (+00'10") | 1004 / 12046 |
| 13 | | 05'56" (+00'40") | 171 / 12217 |
7月累積里程 :
318.95 km 
BROOKS 布魯斯Racer ST5 型號100018 1D 724 累積 :
99.2 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'37" | 00:11'09" |
| 3 | 05'19" | 00:16'28" |
| 4 | 05'35" | 00:22'03" |
| 5 | 05'51" | 00:27'54" |
| 6 | 05'35" | 00:33'29" |
| 7 | 05'47" | 00:39'16" |
| 8 | 05'31" | 00:44'47" |
| 9 | 05'12" | 00:49'59" |
| 10 | 05'19" | 00:55'18" |
| 11 | 05'18" | 01:00'36" |
| 12 | 05'26" | 01:06'02" |
| 12.2 | 05'35" | 01:07'15" |
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