23.6 km | 02:00:30 | 05:06/km日期: 2015-08-02 16:19 - 總爬升: 468 m - 地點: 大園區沙崙里 - 天氣: 晴 - 卡路里: 1342 Cal - 溫度: 31°C - 濕度: 53%
Pace: 05'09" / 05'28" / 04'39" / 05'15" / 05'17" / 05'06" / 05'27" / 05'03" / 05'01" / 05'15" / 04'55" / 04'59" / 05'21" / 05'17" / 05'11" / 05'32" / 05'16" / 05'02" / 05'02" / 04'51" / 05'08" / 06'21" / 03'56" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'10") | 976 / 976 |
| 2 | | 05'23" (+01'25") | 986 / 1963 |
| 3 | | 04'45" (+00'47") | 997 / 2960 |
| 4 | | 05'10" (+01'12") | 1002 / 3962 |
| 5 | | 05'18" (+01'20") | 1013 / 4976 |
| 6 | | 05'05" (+01'07") | 991 / 5967 |
| 7 | | 05'24" (+01'26") | 1006 / 6974 |
| 8 | | 05'04" (+01'06") | 1001 / 7975 |
| 9 | | 05'00" (+01'02") | 994 / 8969 |
| 10 | | 05'13" (+01'15") | 1002 / 9972 |
| 11 | | 04'58" (+01'00") | 1014 / 10987 |
| 12 | | 04'57" (+00'59") | 988 / 11975 |
| 13 | | 05'18" (+01'20") | 1001 / 12976 |
| 14 | | 05'22" (+01'24") | 999 / 13975 |
| 15 | | 05'09" (+01'11") | 999 / 14975 |
| 16 | | 05'30" (+01'32") | 1004 / 15979 |
| 17 | | 05'15" (+01'17") | 997 / 16976 |
| 18 | | 05'03" (+01'05") | 1001 / 17978 |
| 19 | | 04'59" (+01'01") | 1007 / 18986 |
| 20 | | 04'52" (+00'54") | 996 / 19982 |
| 21 | | 05'10" (+01'12") | 1006 / 20989 |
| 22 | | 06'18" (+02'20") | 1005 / 21994 |
| 23 | | 03'58" | 995 / 22990 |
| 24 | | 03'26" | 591 / 23581 |
8月累積里程 :
310.57 km 
亞瑟士Asics 型號T507N 累積 :
1032.5 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'28" | 00:10'37" |
| 3 | 04'39" | 00:15'16" |
| 4 | 05'15" | 00:20'31" |
| 5 | 05'17" | 00:25'48" |
| 6 | 05'06" | 00:30'54" |
| 7 | 05'27" | 00:36'21" |
| 8 | 05'03" | 00:41'24" |
| 9 | 05'01" | 00:46'25" |
| 10 | 05'15" | 00:51'40" |
| 11 | 04'55" | 00:56'35" |
| 12 | 04'59" | 01:01'34" |
| 13 | 05'21" | 01:06'55" |
| 14 | 05'17" | 01:12'12" |
| 15 | 05'11" | 01:17'23" |
| 16 | 05'32" | 01:22'55" |
| 17 | 05'16" | 01:28'11" |
| 18 | 05'02" | 01:33'13" |
| 19 | 05'02" | 01:38'15" |
| 20 | 04'51" | 01:43'06" |
| 21 | 05'08" | 01:48'14" |
| 22 | 06'21" | 01:54'35" |
| 23 | 03'56" | 01:58'31" |
| 23.6 | 03'24" | 02:00'30" |
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