21.4 km | 02:15:51 | 06:20/km日期: 2015-09-05 17:30 - 卡路里: 1159 Cal - 溫度: 29°C - 濕度: 77%
Pace: 07'44" / 06'03" / 06'05" / 06'05" / 06'15" / 05'37" / 06'10" / 05'46" / 05'51" / 06'25" / 06'07" / 06'27" / 05'57" / 06'02" / 06'36" / 06'48" / 06'11" / 06'21" / 06'59" / 06'24" / 06'26" / 06'25" /
9月累積里程 : 115.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'03" | 00:13'47" |
3 | 06'05" | 00:19'52" |
4 | 06'05" | 00:25'57" |
5 | 06'15" | 00:32'12" |
6 | 05'37" | 00:37'49" |
7 | 06'10" | 00:43'59" |
8 | 05'46" | 00:49'45" |
9 | 05'51" | 00:55'36" |
10 | 06'25" | 01:02'01" |
11 | 06'07" | 01:08'08" |
12 | 06'27" | 01:14'35" |
13 | 05'57" | 01:20'32" |
14 | 06'02" | 01:26'34" |
15 | 06'36" | 01:33'10" |
16 | 06'48" | 01:39'58" |
17 | 06'11" | 01:46'09" |
18 | 06'21" | 01:52'30" |
19 | 06'59" | 01:59'29" |
20 | 06'24" | 02:05'53" |
21 | 06'26" | 02:12'19" |
21.3 | 07'57" | 02:14'53" |