10.3 km | 00:55:50 | 05:26/km日期: 2013-06-17 17:05 - 地點: 試驗所 - 天氣: 晴 - 卡路里: 550 Cal - 溫度: 30°C - 濕度: 78%
Pace: 06'15" / 06'06" / 05'40" / 04'57" / 05'34" / 04'33" / 05'37" / 05'24" / 05'34" / 04'52" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'24") | 323 / 323 |
2 | | 06'00" (+00'52") | 2367 / 2690 |
3 | | 05'16" (+00'08") | 2387 / 5078 |
4 | | 05'08" | 2377 / 7455 |
5 | | 05'13" (+00'05") | 2796 / 10252 |
6月累積里程 : 333.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'06" | 00:12'21" |
3 | 05'40" | 00:18'01" |
4 | 04'57" | 00:22'58" |
5 | 05'34" | 00:28'32" |
6 | 04'33" | 00:33'05" |
7 | 05'37" | 00:38'42" |
8 | 05'24" | 00:44'06" |
9 | 05'34" | 00:49'40" |
10 | 04'52" | 00:54'32" |
10.3 | 04'56" | 00:55'50" |