9.6 km | 00:49:23 | 05:09/km日期: 2022-09-26 20:22 - 平均心率: 168 - 卡路里: 554 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 82%
Pace: 04'59" / 05'19" / 04'32" / 05'37" / 05'34" / 04'25" / 05'38" / 05'11" / 04'24" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'21") | 581 / 581 |
| 2 | | 04'20" (+00'14") | 1000 / 1581 |
| 3 | | 06'42" (+02'36") | 500 / 2081 |
| 4 | | 04'18" (+00'12") | 1000 / 3081 |
| 5 | | 07'01" (+02'55") | 500 / 3581 |
| 6 | | 04'18" (+00'12") | 1000 / 4581 |
| 7 | | 07'08" (+03'02") | 500 / 5081 |
| 8 | | 04'13" (+00'07") | 1000 / 6081 |
| 9 | | 07'09" (+03'03") | 500 / 6581 |
| 10 | | 04'09" (+00'03") | 1000 / 7581 |
| 11 | | 06'42" (+02'36") | 500 / 8081 |
| 12 | | 04'06" | 1000 / 9081 |
| 13 | | 06'49" (+02'43") | 495 / 9576 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
424.82 km 
ASICS Magic Speed 2E 累積 :
1224.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'19" | 00:10'18" |
| 3 | 04'32" | 00:14'50" |
| 4 | 05'37" | 00:20'27" |
| 5 | 05'34" | 00:26'01" |
| 6 | 04'25" | 00:30'26" |
| 7 | 05'38" | 00:36'04" |
| 8 | 05'11" | 00:41'15" |
| 9 | 04'24" | 00:45'39" |
| 9.6 | 06'26" | 00:49'22" |
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